Canadian Flyers & Deals: Dec 29, 2016 - Jan 4, 2017

FRUITS & VEGETABLES
Blueberries on sale 2 for $3.00 at No Frills
Roma Tomatoes on sale for $1.47/lb at No Frills
Seedless Green Grapes on sale for $2.48/lb at Food Basics
Strawberries on sale for $1.68/pint at Btrust Supermarket


REFRIGERATED & FREEZER FOODS
Babybel Cheese on sale for $2.97 -cpn at No Frills
Giuseppe Pizza on sale for $3.97 -cpn at No Frills
Gaylea Sour Cream on sale for $1.47 -cpn at No Frills
Delissio Rustico on sale for $2.99 -cpn at Fortinos (Dec 29-31)
Chapman's Novelties, Sundae's or Gelato on sale for $2.99 -cpn at Fortinos (Dec 29-31)
Delissio Vintage on sale for $4.44 -cpn at Foodland
Dofino Harvarti Cheese on sale for $3.49 -cpn at Freshco
Casa Di Mama Pizza on sale for 3 for $5.00-cpn at Farmboy Peterborough
Lean Cuisine or Stouffer's Entrees on sale for $1.99 at Foodland


NON-PERISHABLE FOOD ITEMS
Mazola Oil on sale 2 for $3.98 at No Frills
Post Honey Bunches of Oats on sale for $2.99 -cpn at Fortinos
Smucker's Jam (250-500ml) on sale for $2.77 -cpn at Fortinos (Dec 29-31)
Nutella Spread (375g) on sale for $2.77 at Fortinos
Barilla Pasta on sale for 0.97c -cpn at No Frills
Campbell's Soup on sale for 0.50c at Sobey's
Lipton Tea on sale for $3.99 at Centra Food Market
Kellogg's Froot Loops (240g) on sale for $1.68 -cpn at Al Premium Food Mart


MEAT DEPT
Jane's Chicken on sale for $4.77 -cpn at No Frills
Highliner Fish on sale for $4.97 -cpn at No Frills


POP/JUICE & SNACKS
Dare Bear Paws on sale for $1.97 -cpn at No Frills
Christie Crackers on sale for $1.33 at RCSS
Quaker Harvest Bars on sale for $1.88 -cpn at RCSS
Breton Crackers on sale for $1.44 -cpn at Giant Tiger
Snack Pack Pudding on sale for 0.88c at Giant Tiger
Nestle Pure Life Spring Water on sale for $1.88 -cpn at Fortinos
Tostitos Chips and Salsa on sale for $1.99 at Freshco
Lil Debbie Snacks on sale for $1.67 at No Frills
Orville Popcorn (420-492g) on sale for 0.99c at Farmboy Peterborough
Quaker Crispy Mini's on sale for 0.88c -cpn at RCSS
Lay's Family Size Chips on sale for $1.99 at RCSS
Dole Pineapple Juice on sale for $1.69 at Al Premium Food Mart


HOUSEHOLD/HABA PRODUCTS
Royale Tiger Towels on sale for $4.97 -cpn at No Frills
Mens & Ladies Speed Stick on sale 3 for $5.00 at Proxim
Ricola Cough Drops on sale for $2.00 -cpn at Proxim
Aveeno Shampoo or Conditioner on sale for $4.99 -cpn at Proxim
Crest Toothpaste (130ml) on sale 3 for $5.00 at Proxim

PETS & OTHER

Canadian Flyers & Deals: Dec 22 - 28, 2016

FRUITS & VEGETABLES
Strawberries on sale for $2.44 at Food Basics (Dec 22-24 Only)
Blueberries on sale for $1.88/pint at Food Basics
Broccoli on sale for 0.98c each at Food Basics
Red or Green Seedless Grapes on sale for 0.99c/lb at Dutchies Fresh Market


REFRIGERATED & FREEZER FOODS
Black Diamond Cheese Bars on sale for $3.77 at Freshco
Omega 3 Eggs on sale for $2.44 at Food Basics
Irresistibles Frozen Fruit on sale for $2.97 at Food Basics
Green Giant Frozen Veggies on sale for $1.99 -cpn at Food Basics
Lactancia Cream on sale for $1.99 at Food Basics
International Delight on sale for $1.99 -cpn at Food Basics
Almond Fresh on sale for $3.49 at Food Basics
Kraft Cheese Bars on sale for $3.77 at RCSS
Simply OJ on sale for 1.97 -cpn at No Frills
Gaylea Sour Cream on sale for $1.33 -cpn at Freshco
Black Diamond Shredded Cheese on sale for $4.99 at Highland Farms
Black Diamond Cheese Slices (450g) on sale for 0.99c -cpn at Marche C&T
Stouffer's & Lean Cuisine Entrees on sale for $1.97 at No Frills
Neilson Cream on sale for $1.97 at No Frills

NON-PERISHABLE FOOD ITEMS
Duncan Hines Asst Cake Mixes on sale for 0.98c at Guardian Drugs
Honey Nut Cheerios/Cocoa Puffs/Golden Grahams or Kix Cereal on sale for $1.99 at Freshco
LaVazza Ground Coffee (250g) on sale for $1.99 at Nations Fresh Foods - Vaughan


MEAT DEPT
Schneider's Bacon on sale for $2.44 -cpn at Food Basics (Dec 22-24 Only)
Lean Ground Beef on sale for $2.88 at Freshco
Schneider Chicken Jalapeno Sausages on sale for 0.97c -cpn at Gateway Meat Market


POP/JUICE & SNACKS
Coke or Pepsi (12 pks) on sale for $3.33 -cpn at Sobey's or Freshco
Christie Crackers (100-454g), Breton, Dare  on sale for $1.49 at RCSS
Pot of Gold, Dark, Truffles, All Nuts, Asst (200-283g) on sale for $2.77 at Guardian Drugs
Dole Pineapple Juice (1.36L) on sale for $1.69 at Fu Yao Supermarket
Coke Products, (6pk 710ml) on sale for $1.97 at Giant Tiger
Christie Cookies (300g) on sale for $1.88 at Zehrs
Tang Flavored Crystals (276g) on sale for 0.99c at Long Fa Supermarket
Nestle Pure Life Water (18pk) on sale for $1.97 at No Frills

HOUSEHOLD/HABA PRODUCTS
Glucerna Drinks on sale for $7.99 -cpn at Sobeys
Aveeno Bodywash on sale for $4.99 -cpn at Shoppers Drug Mart
Palmolive Dish Liquid (650-828ml) on sale for $1.69 at IDA


PETS & OTHER

Milkbone Brushing Chews (156-191g) on sale for $4.49 -cpn at RCSS

Canadian Flyers & Deals: Dec 15 - 21, 2016

FRUITS & VEGETABLES
Jumbo Canteloupe & Pineapple on sale for $1.88 at Food Basics
Cauliflower on sale for $1.88 at Food Basics
Clementines on sale for $3.44/case at Freshco
Bosc or Anjou Pears on sale for $1.29/lb at Food Basics
Blueberries are 2 for $5.00 at No Frills
Bananas are 0.56c/lb at No Frills


REFRIGERATED & FREEZER FOODS
Gaylea Sour Cream on sale for $1.33 -cpn at Food Basics
Frozen Fruit on sale for $2.97 at Food Basics
Babybel Cheese on sale for $3.49 -cpn at Food Basics
Eggs on sale for $1.97 at Food Basics
Highliner Cod, Tilapia, Haddock Fillets on sale for $4.99 -cpn at Freshco
Green Giant Frozen Veggies on sale for $1.99 -cpn at Freshco
Chapman's Sorbet or Novelties on sale for $2.99 -cpn at Metro
Lactancia Butter on sale for $2.99 -cpn at Metro
Armstrong Cheese on sale for $3.47 at WM
Tropicana OJ (1.75L) on sale for $2.97 at Food Basics
Philly Cream Cheese, Cheez Whiz & Kraft Singles on sale for $2.97 at Food Basics
Europe's Best Frozen Veggies (300-500g) on sale for $2.00 -cpn at Giant Tiger
International Delight Creamers on sale 2 for $3.00 -cpn at Shoppers Drug Mart
Simply Orange Juice on sale for $2.49 -cpn at Metro
Highliner Fish on sale for $4.97 -cpn at No Frills
Giuseppe Pizza on sale for $3.97 -cpn at No Frills


NON-PERISHABLE FOOD ITEMS
General Mills Cereals on sale for $2.99 -cpn at Food Basics
Villagio Bread on sale for $1.99 -cpn at Food Basics
Heinz Ketchup (1L) on sale for $2.97 at WM
Kraft Dinner on sale for 0.59c at Ample Food Market
Brittania Rusk Biscuits on sale for $1.98 at Ample Food Market
Maxwell House Instant Coffee o nsale for $1.97 at No Frills
Barilla Pasta on sale for 0.97c -cpn at No Frills
Club House Gravy Mixes on sale for 0.79c -cpn at Lawton Drugs
LaVazza Expresso Coffee (250g) on sale for $1.99 at Galati Market Fresh

MEAT DEPT
Schneider's, Maple Leaf or Ready Crisp Bacon on sale for $2.44 at Sobeys

POP/JUICE & SNACKS
Coke & Pepsi (12 pks) on sale for $3.33 -cpn at Freshco/Zehrs/Sobey's
Christie Crackers (100-454g) on sale for $1.33 at Loblaws
Tropical Grove Cocktail Series on sale for $1.29 at Nations Hamilton
Cadbury Chocolate Bars on sale 2 for $1.00 at RCSS
Nestle Pure Life Water on sale for $1.77 -cpn at No Frills


HOUSEHOLD/HABA PRODUCTS
Cashmere (Dbl Rolls) on sale for $3.77 -cpn at Food Basics & Freshco
Tylenol Arthritis on sale for $9.97 at WM
Tylenol Complete on rollback for $8.77 at WM
Aveeno Bodywash on sale for $4.98 -cpn at RCSS
Ensure or Glucerna Drinks or Bars on sale for $7.99 -cpn at Jean Coutu
Sunlight Dishwasher tabs on sale for $2.99 at Roulston's Pharmacy

PETS & OTHER

Canadian Flyers & Deals: Dec 8 - 14, 2016

FRUITS & VEGETABLES
Blueberries/Blackberries & Kiwi on sale for $1.88 pint/basket at Food Basics
Clementines on sale for $3.44 at Freshco
Bananas on sale for 0.49c/lb at Blue Sky Supermarket


REFRIGERATED & FREEZER FOODS
Black Diamond Cheese Bars on sale for $3.88 at Food Basics
Gaylea Sour Cream on sale for $1.88 -cpn at Food Basics
Large Grade A Eggs on sale for $1.99 at Fortinos
Tropicana OJ (1.65-1.75L) on sale for $2.44 at Freshco
Black Diamond Cheese Slices on sale for $2.47 -cpn at Giant Tiger
Beatrice Sour Cream on sale for $1.00 at Giant Tiger
Beatrice Chocolate Milk on sale for $1.00 at Giant Tiger
Lactancia Cream (1L) on sale for $1.98 at Centra Food Market
International Delight Creamer on sale for $1.99 -cpn at Blue Sky Supermarket
Beatrice Milk (2%1%0%) on sale for $2.99 at Al Premium Food Mart
Europe's Best Frozen Vegetables (300-500g) on sale for $2.49 -cpn at Sharpe's Food Market


NON-PERISHABLE FOOD ITEMS
Maxwell House coffee on sale for $2.47 at No Frills
Quaker Cereals on sale for $1.97 -cpn at No Frills
Smuckers Jam on sale for $2.88 -cpn at Food Basics
Kraft Pb (1kg) on sale for $2.88 at Food Basics
Aylmer Accents on sale for 0.99c -cpn at Foodland
Redpath Sugar on sale for $1.47 at Giant Tiger
Aylmer Soups on sale for 0.44c at Giant Tiger
Maxwell House Instant Coffee on sale for $1.97 at No Frills
Barilla Pronto on sale for 0.99c -cpn at Sobeys
Honey Nut Cheerios (330g) on sale for $1.99 at Blue Sky Supermarket
Dole Pineapple Slices on sale for 0.88c at RCSS
Hunt's Thick n Rich Pasta Sauce on sale for 0.99c at RCSS
Heinz Ketchup (1L) on sale for $2.98 at Al Premium Food Mart
Wonder Bread & Hotdog or Hamburger Buns on sale for $1.69 at Al Premium Food Mart
Kellogg's Chex Krispies on sale for $3.99 at Fortinos


MEAT DEPT
Grade A Turkeys on sale for 0.97c/lb at No Frills or Food Basics
Lean Ground Beef on sale for $2.88/lb at Food Basics
Highliner Fish (350-700g) on sale for 4.99 -cpn  at Freshco
Schnieders Bacon on sale 2 for $5.00 at Zehrs
Jane's Chicken Breast Strips, Nuggets or Burgers on sale for $4.88 -cpn at Sobeys


POP/JUICE & SNACKS
Real Canadian Water (24pks) on sale for $1.97 at No Frills
Christie Cookies on sale for $1.67 -cpn at No Frills
Dare or Christie Crackers (100-454g)  on sale for $1.67 -cpn at Fortinos
Coke or Pepsi (12pks) on sale for $3.33 -cpn at Freshco
Ocean Spray Cranberry Juice on sale for $2.47 -cpn at No Frills
Nestle Pure Life Water on sale for $1.77 -cpn at No Frills
Allen's Apple Juice Cans on sale 2 for $1.79 at Danforth Food Market
Dole Pineapple Juice on sale for $1.38 at Blue Sky Supermarket
Heinz Tomato Juice Cans on sale for 0.88c at RCSS
Graves Apple Juice (945ml) on sale for 0.88c at RCSS
Reese NHL Half Pound Cup (226g) on sale for $2.99 at Atlantic Co-op
Reese Mini Cups (90-104g) on sale 2 for $3.00 at Guardian Drugs
Lancaster Candy (130g) on sale for $1.29 -cpn at Fields.ca


HOUSEHOLD/HABA PRODUCTS
Philips Sonicare Essence +1 Electric Toothbrush onsale for $29.96 -cpn at WM
Aveeno Bodywash (473ml) on sale for $4.99 -cpn at Proxim
Vicks Lozenges on sale 2 for $1.49 at Jean Coutu
Fisherman's Friend Lozenges on sale 2 for $3.00 at People's Drug Mart


PETS & OTHER

Purina Beggin Strips (170-248) on sale for $2.79 at Independant Grocer

Canadian Flyers & Deals: Dec 1 - 7, 2016

FRUITS & VEGETABLES
Bananas on sale for 0.56c at Freshco
Clementines on sale for $3.77 at No Frills
10 lb bag of Onions on sale for 0.87c at  Fusion Supermarket
English Cucumbers on sale 2 for $1.00 at Fusion Supermarket
Bananas on sale for 0.49c/lb at Seasons Food Mart


REFRIGERATED & FREEZER FOODS
Armstrong Cheese Blocks (450g) on sale for $3.87 at WM
Simply Orange Juice on sale for $3.48 -cpn at WM
Cracker Barrel Cheese Slices on sale for $3.97 -cpn at WM
Gaylea Sour Cream on sale for 0.99c -cpn at Food Basics
Kraft Cheese Bars on sale for $3.77 at Sobeys
Kraft Singles (900g) on sale 2 for $5.00 at Farmboy Peterborough
Tropicana OJ (1.89L) on sale 2 for $5.00 at Oceans Fresh Food Market
Tropicana OJ (1.75L) on sale for $1.69 at Oceans Fresh Food Mart
Lean Cuisine or Stouffer Entrees on sale for $1.97 at No Frills
Mini Babybel on sale for $2.97 -cpn at No Frills
Neilson Chocolate Milk (4L) on sale for $3.97 at No Frills
Chapman's Ice Cream (Sorbets or No Sugar Added) onsale for $3.97 at Mike Dean's
Chapman's Sundae's, Gelato, or Premium Cones on sale 4 for $10.00 -cpn at Mike Dean's

NON-PERISHABLE FOOD ITEMS
Redpath Sugar on sale for $1.88 at WM
Kellogg's Froot Loops (345g) on sale for $2.84 -cpn at WM
Betty Crocker Cake Mixes onsale for 0.99c at Food Basics
Aylmer Accents on sale for $1.00 -cpn at Freshco
Aunt Jemima & Pancake Mix on sale for $2.00 -cpn at Freshco
Lavazza Coffee on sale for $3.99 at Commisso's (Dec 7 only)
Smuckers Jam (310-500ml) on sale for $2.97 -cpn at RCSS
Wonder Bread onsale for 0.99c at Fusion Supermarket
Kraft Dinner on sale 2 for $1.00 at Sal's Grocery
Clover Leaf Tuna (85g & 170g) on sale for 0.98c at Nesters Market
Heinz Ketchup on sale for $2.99 at Bestco Food Mart
Kellogg's Rice Krispies (42g) on sale 3 for $1.00 -cpn at Bestco Food Mart


MEAT DEPT
Grab N Snck Lunch Mates on sale for 0.99c at Food Basics
Maple Leaf Bacon (65-375g) on sale for $2.77 at Sobeys
Regular Ground Beef on sale for 0.99c/lb at Skyland Food Mart
Schneider Grillems on sale 3 for $5.00 -cpn at Mr Meat Market


POP/JUICE & SNACKS
Coke (12 pks) on sale for $3.33 -cpn at GT
Dare Bear Paws on sale for $1.97 -cpn at WM
Tostitos or Salsa on sale for $2.00 -cpn at Freshco
Smartfood Popcorn & Sunchips on sale for $2.00 at Freshco
Del Monte Juice Series (960ml) on sale for 0.88c at Ample Food Market
Kraft Pb on sale for $2.99 at Sobeys
Maxwell House Coffee (925g) & pods onsale for $5.77 at Sobeys
Breton Crackers on sale for $1.67 -cpn at No Frills
Lancaster Candy (130g) on sale for $1.29 -cpn at Fields.ca
Mr Big & Caramilk Chocolate Bars on sale 2 for $1.00 at Independant Grocer
Dole Pineapple Juice (1.36L) on sale for 0.99c at Oceans Fresh Food Market
Nestle Pure Life Spring Water (4L) on sale for 0.99c -cpn at Rossy
Dare or Christie Crackers (100-454g) on sale for $1.67 at No Frills
Real Canadian Spring Water (24 pks) on sale for $1.97 at No Frills
Lancaster Candy (130g) on sale for $1.29 -cpn at Fields.ca


HOUSEHOLD/HABA PRODUCTS
Royale Tiger Towels on sale for $3.99 -cpn at Shoppers Drug Mart
Nivea Moisturizer on sale for $3.49 -cpn at Fortinos
Gain Laundry or Downy Unstoppables on sale for $2.99 -cpn at IDA
Colgate or Crest Toothpaste (50-100ml) or toothbrushes on sale for $1.00 -cpn at RCSS
Colgate Optic White Toothpaste on sale for $1.88 -cpn at Shoppers (Dec 4-5 Only)
Ricola Cough Drops are on sale for $2.58 -cpn at WM
Royale Facial Tissue on sale for 0.59c at IDA
Halls Cough Drops (40's) on sale for $1.99 at Food 4 Less
Fisherman's Friend Lozenges (22 ct) on sale 2 for $3.00 at Peoples Drug Mart


PETS & OTHER
Temptations Cat Treats (180g) on sale for $2.50 -cpn at WM

Canadian Flyers & Deals: Nov 24 - 30, 2016

FRUITS & VEGETABLES
Raspberries, Blackberries or Fresh Pineapple on sale for $1.88 at Food Basics
Broccoli on sale 2 for $3.00 at Food Basics
Clementines on sale for $4.00 at Freshco
Bananas on sale for 0.56c/lb at Freshco


REFRIGERATED & FREEZER FOODS
Blk Diamond Cheese Bars on sale for $3.97 at Food Basics
Black Diamond Fat Free Cheese Slices on sale for 0.99c -cpn at Sharpe's
Simply Juice on sale 2 for $5.00 -cpn at No Frills
Philly Cream Cheese on sale for $2.97 -cpn at Food Basics
Kraft Singles on sale for $2.97 -cpn at Food Basics
Silani Ricotta Cheese on sale for $2.00 at Freshco
Chapman's Novelties on sale for $2.00 -cpn at Freshco
Stouffers or Lean Cuisine or Bistro Crustini on sale for $2.00 at Freshco
Green Giant Frozen Veggies on sale 3 for $5.00 -cpn at Metro
Silk Soy Milk Series on sale for $2.99 -cpn at Fresh Value
Sealtest Milk (2% 4L) on sale for $2.99 at Blue Sky Supermarket (Nov 25 - 27 Only)
Dr Oetker Giuseppe Mini Pizzas on sale for $2.99 -cpn at Sobeys


NON-PERISHABLE FOOD ITEMS
General Mills Cereals (295-500g) on sale for $2.97 at Food Basics
Gallo Extra Virgin Olive Oil on sale for $5.00 at No Frills
Barilla Pronto Pasta on sale for 0.88c -cpn at Metro
Aylmer Accents on sale for $1.00 -cpn at Freshco
Kelloggs Cereal on sale 2 for $5.00 -cpn at No Frills
Classico Pasta Sauce on sale for $2.00 at Freshco
La Vazza Coffee on sale for $1.99 at Freshco
Aunt Jemima Pancake Mix & Syrup on sale for $2.00 -cpn at Freshco
Hunts Pasta Sauce on sale for 0.99c at Nations Hamilton
Carnation Evaporated Milk on sale for 0.99c -cpn at Bestco Food Mart


MEAT DEPT
Janes Chicken Strips, Nuggets, Burgers or Fries on sale for $4.88 -cpn at Food Basics
Boneless Skinless Chicken Breast on sale for $2.49/lb at Food Basics
Schneider Juicy Jumbo's on sale 2 for $5.00 -cpn at No Frills
Schneider Red Hots on sale for $1.99 -cpn at Sharpe's
Flamingo Wings on sale for $5.00 -cpn at No Frills
Buddig Deli Meat on sale 6 for $5.00 -cpn at No Frills
Schneider Smoked Chicken Sausages on sale for $2.99 -cpn at Fortinos
Maple Leaf Top Dogs on sale for $1.99 -cpn at Fu Yao Supermarket
Schneider Grillems on sale 3 for $5.00 -cpn at Mr Meat Market
Schneider Summer Sausage (175g) on sale for $1.49 at Food 4 Less


POP/JUICE & SNACKS
Nestle Pure Life Water (24pk) on sale for $1.88 at Food Basics
Smart Food Popcorn on sale for $2.00 -cpn at Freshco
Pringles Tortilla Chips on sale for $1.67 -cpn at RCSS
Dole Pineapple Juice on sale for $1.68 at Btrust Supermarket
Starbucks Coffee Drinks on sale for $1.58 at Ajax Foodmart


HOUSEHOLD/HABA PRODUCTS
Tiger Towels on sale for $5.00 -cpn at No Frills
Tide Laundry on sale for $3.00 -cpn at Freshco
Fisherman's Friend Regular Lozenges (22ct) on sale 2 for $3.00 at Guardian Drugs
Aveeno Shampoo or Body Lotion on sale for $4.99 -cpn at IDA
Purex Laundry Soap (32 loads, 1.47L) on sale 3 for 1 ($6.99) at Jean Coutu
Axe Shampoo on sale for $3.99 -cpn at Shoppers Drug Mart

PETS & OTHER
Friskies Party Mix Cat Treats on sale for $1.29 at Food Basics
Windsor Safe-T-Salt (10kg) on sale for $2.99 at Seasons Food Mart

Canadian Flyers & Deals: Nov 17 - 23, 2016

FRUITS & VEGETABLES
Clementines on sale for $3.77 at RCSS
Blackberries on sale  for $1.99 at Sobeys
All Apples on sale for 0.67c/lb at Food Basics
Green Grapes on sale for 0.99c/lb at Food Basics
Cauliflower on sale for $1.67 at Food Basics
Clementines on sale for $3.99 at Freshco
10 lb bag of Onions on sale for $1.28 at Al Premium Food Mart
Grapefruit on sale 4 for $1.00 at Blue Sky Supermarket


REFRIGERATED & FREEZER FOODS
Tropicana or Simply OJ (2.63L) on sale for $3.99 -cpn at Foodland
Gaylea Sour Cream (500ml) on sale for $1.99 -cpn at Foodland
Dr Oetker Panebello or Ristorante Pizza on sale 2 for $5.00 -cpn at No Frills
Simply Orange (1.75L) on sale 2 for $5.00 -cpn at No Frills
Pillsbury Cresent Rolls on sale for $1.28 at RCSS
Kraft Cheese Bars on sale for $3.77 at Sobeyss
Selection Grade A Eggs on sale for $1.97 at Food Basics
Lactancia Cream on sale for $1.99 at Food Basics
Blk Diamond Cheese Slices on sale for $2.49 -cpn at Food Basics


NON-PERISHABLE FOOD ITEMS
Campbells Soups on sale for 0.50c at Zehrs
Villagio or Light Rye Bread on sale for $2.29 -cpn at Food Basics
Kraft Dinner (12pk) on sale for $5.99 at Freshco
Kraft Pb or Cheez Whiz on sale for $2.99 -cpn at Freshco
Wonder Bread on sale 2 for $3.00 at Blue Sky Supermarket
Crispy  Tandoori Naan on sale for 0.99c at Blue Sky Supermarket
Primo Pasta on sale for 0.79c at Fortinos

MEAT DEPT
Schneider Red Hots on sale 2 for $5.00 -cpn at No Frills
Maple Leaf Top Dogs on sale for $1.99 -cpn at Sobeys
Schneiders Bacon on sale for $2.97 at Food Basics


POP/JUICE & SNACKS
Real Canadian Spring Water (24 pk) on sale for $1.97 at No  Frills
Coke/Pepsi 12pk on sale for $3.49 - cpn at Shoppers
Lil Debbie Swiss Rolls on sale 3 for $5.00 at No Frills

HOUSEHOLD/HABA PRODUCTS
Cashmere (12pk) on sale for $4.44 -cpn at Sobeys
Colgate Toothpaste (60-95ml) or Toothbrushes on sale for 0.99c -cpn at Rexall
Tide (1.18L) on sale for $2.99 -cpn at Shoppers
Febreze Air Effects on sale for $1.49 -cpn at Danforth Food Market
Fisherman Friend Lozenges on sale 2 for $3.00 at Guardian Drugs
Jamiesons Vitamin C & D onsale for $3.00 -cpn at No Frills

PETS & OTHER

Friskies Dry Cat Food on sale for $4.99 -cpn at Food Basics

Canadian Flyers & Deals: Nov 10 - 16, 2016

FRUITS & VEGETABLES
Red or Green Seedless Grapes on sale for 0.97c/lb at WM
Raspberries or Blackberries & Blueberries on sale for $1.99 at Foodland
3 lb bag of Carrots or Onions on sale for $1.29 at Freshco
Bananas on sale for 0.27c/lb at Gateway Meat Market
10 lb bag of Onions on sale for $1.29 at Centra Food Market

REFRIGERATED & FREEZER FOODS
Kraft Singles/Cheez Whiz, & Philly Cream Cheese (340g) on sale for $2.99 at Metro
Tropicana OJ (1.75L) on sale for $2.77 at Freshco
International Delight on sale for $1.99 -cpn at Metro
Large Grade A Eggs on sale for $1.88 at Food Basics
Arla Dofino Harvarti Cheese on sale for $3.49 -cpn at Freshco
Delissio Vintage on sale for $4.44 -cpn at RCSS & No Frills
Gaylea sour cream on sale for $1.98 -cpn at RCSS
Tropicana OJ (2.63L) on sale for $3.99 at Skyland Food Mart
Blk Diamond Mozzarella Cheese on sale for $1.49 at Farmboy Peterborough
Chapman Sundae's on sale 3 for $4.00 -cpn at The Garden Basket
Simply OJ (1.75L) on sale for $2.99 -cpn at Ferrero Foods
Beatrice 2% Milk on sale for $2.99 at Blue Sky Supermarket


NON-PERISHABLE FOOD ITEMS
Dempster's Whole Grain Bread on sale for $1.99 -cpn at Food Basics
Redpath Sugar on sale for $1.47 at Food Basics
Kellogg's Froot Loops Cereal (240g) on sale for $1.49 -cpn at Fu Yao Supermarket
Smucker's Jam (500ml), Kraft Pb (1kg) or Nutella (375g) on sale for $2.99 -cpn at Fortinos
Barilla Pasta on sale for $1.00 -cpn at RCSS
Pam Cooking Spray on sale for $1.49 -cpn at Sal'sGrocery
Redpath Sugar on sale for $1.38 at Blue Sky Supermarket
Honey Nut Cheerios (330g) on sale for $1.88 -cpn at Ajax Foodmart
Kellogg's Cereal (320-680g) on sale for $2.88 -cpn at Sobeys
Hunt's Thick N Rich Pasta Sauce on sale for 0.99c at Highland Farms
Crispy Naan on sale for 0.88c at Centra Food Market

MEAT DEPT
Highliner Family Packs (350-700g) on sale for $4.99 -cpn at Foodland
Schneider's Steakettes or Mini Sizzlers on sale for $2.00 -cpn at Freshco
Maple Leaf Top Dogs on sale foe $2.00 -cpn at Independant Grocer
Cheddar Grillem's on sale for $1.99 -cpn at Farmboy Peterborough


POP/JUICE & SNACKS
Hershey Creamy Milk Chocolate Drops on sale for $1.57 at Guardian Drugs
Nestle Pure Life Water (18pk) on sale for $1.97 at No Frills
Dole Pineapple Juice (1.36L) on sale for $1.59 at Skyland Food Mart
Pure Leaf Ice Tea on sale for $1.88 -cpn at Tone Tai Supermarket

HOUSEHOLD/HABA PRODUCTS
Sunlight Laundry Soap (1.47L) on sale for $3.44 -cpn at Metro
Arm & Hammer Laundry Soap (1.84,2.03,2.21L) on slae for $2.99 -cpn at Proxim
Tide Simply Clean & Fresh Laundry on sale for $1.99 -cpn at Sobeys Atlantic
Axe Shampoo or Conditioner on sale for $2.97 -cpn at No Frills
Gillette or Venus Shave Series on sale 2 for $4.00 -cpn at RCSS
Fisherman Friend's Lozenges on sale 2 for $3.00 at Guardian Drugs
Dawn Dish Soap (411-425g) on sale for 0.99c - cpn at Sharpe's Food Market
Febreze Air Effects on sale for $1.99 -cpn at Bestco Food Mart
Glucerna or Ensure Meal Supplements on sale for $8.87 -cpn at  Freshco
Aveeno Bodywash on sale for $4.98 -cpn at RCSS


PETS & OTHER
Friskies Dry Cat Food (1.4-1.5kg) on sale for $4.49 -cpn at Foodland
Friskies Party Mix Cat Treats (60g) on sale for $1.49 at Fortinos

Canadian Flyers & Deals: Nov 3 - 9, 2016

FRUITS & VEGETABLES
Blueberries on sale for $1.99 at Fortinos
Pomegranates on sale for $1.00 at No Frills
Red Seedless Grapes on sale for $1.58/lb at Bestco Food Mart
Limes on sale 10 for $1.00 at Bestco Food Mart
Fresh Lemon on sale 3 for $1.00 at Blue Sky Supermarket
Bananas on sale for 0.49c/lb at Seasons Food Mart
Honey Dew Melons on sale for 0.77c each at Gateway Meat Market


REFRIGERATED & FREEZER FOODS
Chapman's Sundae on sale for $1.77 -cpn at Giant Tiger
Dr Oetker Giuseppe Mini Pizzas on sale for $2.00 -cpn at Sobeys
Almond Fresh, Trutaste or So Nice on sale for $2.99 at Fortinos
Large Grade A Eggs on sale for $1.88 at Shoppers (Sun & Mon Nov 6-7th only)
International Delight (473ml) on sale for 2 for $3.00 -cpn at Shoppers
Heluva Good Dip on sale for $1.99 -cpn at Independant Grocer
Dofino Harvarti Cheese on sale for $3.49 -cpn at Freshco
Kraft Cheese Bars (450g) on sale for $3.77 at Sobey's
Gaylea Cottage Cheese & Sour Cream on sale for $2.00 -cpn at No Frills
Simply Orange (2.63L) on sale for $4.44 -cpn at RCSS
Tropicana OJ on sale for $4.44 at RCSS
International Delight (473ml) on sale for 2 for $2.50 -cpn at Seasons Food Mart
Chapman's Novelties (4-8pk) or Sorbet on sale for $2.99 -cpn at Highland Farms
Sealtest Milk 2% Milk on sale for $3.99 at Grant's Food Mart


NON-PERISHABLE FOOD ITEMS
Mott's Garden Cocktail on sale for 0.99c at Giant Tiger
Campbell Soups on sale for 0.50c at Giant Tiger
Barilla Pronto on sale for 0.99c -cpn at Sobeys
Aylmer Accents, Diced Tomatoes, & Hunts Thick N Rich Sauce on sale for 0.99c -cpn at Fortinos
Wonder Bread on sale for $1.88 at Shoppers (Sun & Mon Nov 6-7th only)
Smucker's Jam (310-500ml) on sale for $2.97 -cpn at RCSS
Mazola Oil on sale for $2.99 -cpn at Freshco
Dempster's Bread on sale for $1.99 -cpn at Sobey's
Classico Sauce on sale for $2.00 at No Frills
Quaker or Post Cereals (340-550g) on sale for $2.00 -cpn at No Frills
Kraft Parmesan Cheese (250g) on sale for $4.97 -cpn at RCSS
Maxwell House Coffee (925g) on sale for $4.99 at Centra Food Market
Carnation Evaporated Milk on sale for $1.00 -cpn at Blue Sky Supermarket
Gallo Extra Virgin Olive Oil on sale for $4.97 at WM
Kellogg's Cereals on sale for 0.50c -cpn at WM
Honey Nut Cheerios (330g) on sale for $1.99 -cpn at Ajax Foodmart
Heinz Ketchup (375ml) on sale for $1.49 at Sal's Grocery
Quaker Oats (900-1kg) on sale for $1.88 -cpn at Skyland Food Mart
Pam Cooking Spray on sale for $33.99 -cpn at Highland Farms
French's Asst Mustard (325-400ml) on sale for $1.69 -cpn at Farmboy Peterborough
Kraft Cheez Whiz (450g) on sale for $2.97 at Country Grocer



MEAT DEPT
Schneider Grillems on sale for $2.99 -cpn at Foodland
Schneider's All Beef Bologna (175g) on sale for 0.99c at Food 4 Less Oshawa
Jane's Chicken Nugget on sale for $4.99 -cpn at Ocean's Fresh Food Market
Maple Leaf Country Kitchen Hams on sale for $2.99 at Zarky's
Grab N Stack Lunch Mates on sale for $1.00 at No Frills
Schneider Steakettes on sale for $2.00 -cpn at No Frills
Maple Leaf Bacon on sale for $2.88 at Zehrs Nov 4-6 Only
Lean Ground Beef on sale for $1.99/lb at Farmer Al's


POP/JUICE & SNACKS
Real Canadian Spring Water (15 pk) on sale for $1.00 at No Frills
Dare Bear Paws on sale for 1.88 -cpn at Fortinos
Christie Crackers (100-454g)on sale for $1.88 -cpn at Independant Grocer
Tostitos or Lays Chips on sale 2 for $4.00 -cpn at RCSS
Tropical Grove Drink Series on sale for $1.99 at Blue Sky Supermarket
Chubby Soda (250ml) on sale 6 for $1.00 at Blue Sky Supermarket
Dole Pineapple Juice (1.36L) on sale for $1.68 at Seasons Food Mart


HOUSEHOLD/HABA PRODUCTS
Crest Toothpaste or Toothbrushes on sale for $1.00 -cpn at No Frills
Dove Soap Bars on sale for $1.00 -cpn at No Frills
Ensure or Glucerna on sale for $7.99 -cpn at RCSS or Zehrs
Advil (16ct) on sale for $2.99 -cpn at Shoppers
Johnson's Baby Products on sale for $2.99 -cpn at Proxim
Clorex Bleach (1.89L) on sale for $1.97 -cpn at WM


PETS & OTHER
Temptation Cat Treats (60-85g) on sale for $1.49 -cpn at Freshco
Windsor Safe T Salt on sale for $2.99 at Grant's FoodMart

15 Free Pampers Points

Login to Pampers Main Page and enter in this code

TRICKORTWEETS15 - 15 Pts

15 Free Pampers Points

Login to Pampers Main page and enter in these 3 codes

TWUXD4UWK8HQG16 ~ 5pts
AMAZONREG9N2K16 - 10 Pts



Expiry date unknown

Canadian Flyers & Deals: Oct 27 - Nov 2, 2016

FRUITS & VEGETABLES
Carrots, Yellow Onions, 2lb Bag of White/Red/Yellow Potatoes on sale for 0.88c at Food Basics
Clementines on sale for $4.88 at Food Basics
Green Seedless Grapes on sale for 0.99c/lb at Dutchies
Fresh Ginger on sale for 0.88c/lb at Food Basics
Bananas on sale for 0.17c/lb at Gateway Meat Market


REFRIGERATED & FREEZER FOODS
Selection Large White Eggs on sale for $1.88 at Food Basics
Neilson Chocolate Milk (1 L) on sale for $1.00 at No Frills
Almond Fresh (1.89L) on sale for $2.99 -cpn at Metro
Omega 3 Eggs on sale for $2.99 at Metro
Tropicana OJ (1.65-1.75L) on sale for $2.99 -cpn at Loblaws
Babybel Cheese on sale for $2.88 -cpn at Food Basics
Delissio Vintage Pizza on sale for $4.44 -cpn at Sobey's
Lactancia Half & Half Cream on sale for $2.00 at GT
Astro Original Plain Yogurt (750g) on sale for $1.68 -cpn at Seasons Food Mart


NON-PERISHABLE FOOD ITEMS
Unico Vegetable Oil (3L) on sale for $2.88 at Food Basics
Maxwell House Coffee (925g) on sale for $5.88 at Food Basics
Nordica Cottage Cheese on sale for $2.00 -cpn at No Frills
Classico Sauces on sale for $2.00 -cpn at No Frills
Quaker or Post Cereal (340-550g) on sale for $2.00 -cpn at No Frills
Primo Pasta Sauces on sale for $1.00 at RCSS
Aylmer Tomato Soup (284ml) on sale 5 for $2.00 at Jean Coutu
Post Alpha Bits (510g) on sale for $1.69 at Farmboy Peterborough
French's Ketchup on sale for $2.88 -cpn at Food Basics
Duncan Hines Cake Mixes on sale for $1.00 at Zehrs
Genereal Mills Honey Nut Cheerios (330g) on sale for $1.59 -cpn at Save On Foods
Barilla Pasta on sale for $1.00 -cpn  at No Frills
French's Mustard (400ml) on sale for $1.67 -cpn at Country Grocer
Realemon Lemon Juice on sale for $1.99 at Grant's FoodMart
Dempster's Whole Grain Bread on sale for $2.39 -cpn at Oceans Fresh Food Market
Heinz Ketchup (1 L) on sale for $2.99 at Oriental Food Mart
Heinz Ketchup (375ml) on sale for $1.49 at Sal's Grocery
Bick's Sweet Green Relish (375ml) on sale for $1.29 -cpn at Skyland Food Mart
Smucker's Jam (500ml) on sale for $2.69 -cpn at Sun Valley Market
Aunt Jemima Pancake Mix on sale for $1.99 at Terra Foodmart


MEAT DEPT
Maple Leaf Top Dogs on sale for 0.99c -cpn at Mr Meat Market
Schneider Steakettes on sale for $2.00 -cpn at No Frills
Schneiders All Beef Bologna (175g) on sale for 0.99c -cpn at Food 4 Less Oshawa
Flamingo Chicken is on sale for $5.00 -cpn at Metro


POP/JUICE & SNACKS
Nestle Water on sale for $1.88 at Fortinos
Coke/Pepsi (12 pks) on sale for $3.49 -cpn at Rexall
Lays or Munchies on sale for $1.67 at Dominion
Aero Chocolate Bars on sale for 0.77c -cpn at Pipers Superstore
Jell-O on sale for 0.88c at Extra Foods
Allen's Fruit Juice Series on sale for $1.59/pk at Grant's Foodmart
Pop Tarts on sale for 0.97c -cpn at  Mike Deans Super Food Stores
Starbucks (405ml) on sale for $1.59 at Oriental Food Mart
Kool-Aid Jammers on sale 2 for $3.00 at Sharpe's Food Market


HOUSEHOLD/HABA PRODUCTS
Glade Wax Melt Warmers on sale for $8.99 -cpn at Metro
Arm & Hammer Laundry Soap (1.81 or 2.03L) on sale for $2.99 -cpn at Jean Coutu


PETS & OTHER

Friskies Cat Food (1.4-1.5kg) on sale for $3.88 -cpn at Food Basics

Windsor Ice Melting Salt on sale for $3.99 at IFT
Purina Beggin Strips (170g) on sale 2 for $4.88 at Food Basics

Whiskas Cat Food on sale for $4.89 -cpn at Petsmart

Mac's Canada Coupon: Buy 1 Get 1 Free Annette's Donuts (2pk)

Visit any Mac's Canada Store Location, and use the attached coupon Buy One, Get One Free Annette's 2pk Donuts, valid from Oct 24 - 30, 2016

Canadian Flyers & Deals: Oct 20 - 26, 2016

FRUITS & VEGETABLES
10 lb White Potatoes on sale for $1.44 at No Frills
Blackberries on sale 3 for $5.00 at No Frills
10 lb Carrots or Onions on sale for $1.97 at No Frills
Raspberries or Strawberries on sale for $1.88 at Food Basics
Pomegranate on sale for 0.99c each at Freshco
Papaya on sale for 0.98c each at Food Basics
Fresh Pineapple on sale for 0.99c at First Choice Supermarket


REFRIGERATED & FREEZER FOODS
Laughing Cow Cheese on sale for $2.00 -cpn at Freshco
Nestle Frozen Treats on sale for $2.00 -cpn at Freshco
Frozen Okra on sale for 0.99c at Freshco
Kraft Singles/Cheez Whiz & Philly Cream Cheese on sale for $2.97 -cpn at Food Basics
Dr Oetker Ristorante Pizza on sale for $2.99 -cpn at Metro
Selection Grade A Eggs on sale for $1.88 at No Frills
Nestle Coffee Mate on sale for $2.00 -cpn at Freshco
Tropican OJ (945ml) on sale for 0.88c -cpn at Oceans Brampton
Heluva Good Dips on sale for $2.00 -cpn at Zehrs
Black Diamond Cheese Slices on sale for $2.99 -cpn at Oceans Brampton
Cavendish Fries on sale for $2.00 -cpn at Zehrs
Dr Oetker Guiseppe Pizza onsale for $3.97 -cpn at Giant Tiger
Imperial Margarine on sale for 0.77c at Fresh Value

NON-PERISHABLE FOOD ITEMS
Quaker Oatmeal on sale for $1.97 -cpn at No Frills
Barilla Pronto Pasta on sale for 0.99c -cpn at Freshco
Lavazza Ground Coffee on sale for $1.99 -cpn at Freshco
Kellogg's Cereals (320-680g) on sale for $2.98 -cpn at RCSS
Heinz Ketchup (1 L) on sale for $2.98 -cpn at RCSS
Post Honey Bunches of Oats on sale for $2.00 -cpn at WM
Primo Pasta Sauce on sale for 0.97c at Mike Deans Super Food Stores
Maxwell House Instant Coffee on sale for $2.47 at WM
General Mills Cheerios on sale for $2.00 -cpn at Freshco
Tata Tea (216's) on sale  for $3.99 at Freshco
French's Ketchup (750-1L) on sale for $2.49 -cpn at IFT
Quaker Oats Series (900g-11kg) on sale for $1.88 -cpn at Ample Food Market
Campbell's Soup (284ml) on sale for 0.50c at RCSS
Unico Vegetable Oil on sale for $1.97 at No Frills
Tobasco Sauce on sale for $2.49 -cpn at Metro
Windsor Table Salt (1 kg) on sale 2 for $1.00 at Grant's FoodMart
Catelli Gluten Free Pasta (340g) on rollback for $1.68 -cpn  at WM
Duncan Hines Cake Mix on sale for $1.00 -cpn at Independant
Honey Bunches of Oats on sale for $1.99 -cpn at FreshMart
Capt N Crunch Cereal on sale for $2.00 -cpn at GT
Kelloggs Pop tarts on asle for 0.97c -cpn at Mike Deans Super Food Stores
Hunts Pasta Sauce on sale for $1.00 at Independant Grocer
Honey Nut Cheerios on sale for $1.99 -cpn at Highland Farms
Grace Hot Pepper Sauce on sale for 0.89c at Danforth Food Market
Post Alpha Bits Cereal (510g) on sale for $1.69 at Farmboy Peterborough
Kellogg's Frosted Flakes (425g) on sale for $2.38 at Ajax Foodmart

MEAT DEPT
Lean Ground Beef on sale for $1.99/lb at Farmer Al's
Maple Leaf Top Dogs ons ale for 0.99c -cpn at Mr Meat Market
Schneider Juicy Jumbos on sale for $1.99 -cpn at Mr Meat Market
Schneiders All Beef Bologna (175g) on sale for 0.99c at Food 4 Less


POP/JUICE & SNACKS
Pringles Chips on sale 3 for $5.00 -cpn at RCSS
Cheetos on sale for $2.00 -cpn at Freshco
Christie Crackers on sale for $1.77 at Canadian Tire
Smartfood Popcorn on sale for $2.00 -cpn at Freshco
Dare Breton Crackers on sale for $1.88 at WM
Hawaiin Punch (1.89l) on sale for $1.00 at RCSS
Pure Leaf Ice Tea (1.75L) on sale 2 for $4.00 -cpn at Fortinos


HOUSEHOLD/HABA PRODUCTS
Arm & Hammer Laundry Soap (1.84 - 2.21L) on sale for $2.99 -cpn at Metro
Tidy Laundry Soap (1.18L) on sale for $2.97 -cpn at No Frills
Tidy Laundry Soap (1.77L) on sale for $2.77 -cpn at Jean Coutu
Aveeno Body Wash on sale for $4.99 -cpn at Jean Coutu
Royale Velour tp on sale for $2.99 -cpn at Sharpe's
Ziploc Sandwich Bags (50ct) on sale for 0.99c -cpn at Rexall
Febreze Car Effects on sale for $2.44 -cpn at Guardian
Tums on sale for $1.99 -cpn at Jean Coutu

PETS & OTHER

Tidy Cat on sale for $5.99 -cpn at Longo's
Milkbone Dental Chews on rollback for $3.97 -cpn at WM
Milkbone Dental Vitamins on rollback for $4.97 -cpn at WM

Canadian Flyers & Deals: Oct 13 - 19, 2016

FRUITS & VEGETABLES
2 lb bag of Yellow Onions on sale for 0.88c at Food Basics
Box of Kiwi on sale for $2.44 at Food Basics
Seedless Green or Red Grapes on sale for $1.27/lb at Food Basics
Strawberries on sale for $2.88 at Food Basics
10 lb Bag of Yellow Potatoes on sale for $2.50 at Freshco
Fresh Ginger on sale for .079c/lb at Freshco
Green Seedless Grapes on sale for 0.88c /lb at Farm Fresh Supermarket
Limes on sale 7 for 0.88c at Nations Fresh Foods Hamilton
10 lb bag of Onions on sale for $1.00 at Great Food Supermarket
Zucchini on sale for 0.69c/lb at Nations Fresh Foods Hamilton
2 lb Carrots on sale 2 for $1.00 at Skyland Food Mart


REFRIGERATED & FREEZER FOODS
HighLiner Family Packs (350-700g) on sale for $4.99 -cpn at Food Basics
Europe's Best Frozen Fruit on sale for $3.99 -cpn at Food Basics
Kraft Singles/Cheez Whiz or Phily Cream Cheese (340g) on sale for $2.99 -cpn at Metro
Nordica Smooth or Cottage Cheese on sale for $2.99 -cpn at Fortinos
Astro Yogurt (750g) on sale for $1.79 at Fresh Value
Delissio Rustico on sale for $3.00 -cpn at Freshco
Silani Ricotta Cheese (300g) on sale for $1.99 at Nations Fresh Foods Vaughan
Large Grade A Eggs on sale for $1.88 at Shoppers Drug Mart (Sun Oct 16-Mon Oct 17 Only)


NON-PERISHABLE FOOD ITEMS
Primo Pasta Sauce on sale for 0.88c at Metro
Nutella Spread (750g) on sale for $3.88 at Guardian Drugs
Heinz Ketchup on sale for 0.99c at Danforth Food Market
Campbell's Soups on sale for 0.50c at RCSS
Aunt Jemima Pancake Mix & Syrup on sale for $2.48 at RCSS
Barilla Original or Pronto on sale for 0.99c-cpn at Sobeys
French's Mustard (325-400ml) on sale for $1.49 -cpn at LaMantia's
Nutella Spread on sale for $2.99 at Fortinos
Delvedere Pasta (450g) on sale for 0.99c -cpn at Cataldi Supermarket
General Mills Twix Cereal (300g) on sale for $1.77 at Cataldi Supermarket
Post Alpha Bits Cereal (510g) on sale for $1.99 at Food 4 Less (Lindsay)
Smucker's Jam (500ml) on sale for $2.99 -cpn at Fortinos
Kraft Pb (1kg) on sale for $2.99 at Fortinos
Honey Nut Cheerios (330g) on sale for $1.99 -cpn at Ajax Foodmart
Mr Goudas Table Salt (1kg) on sale for 0.38c each at Ajax Foodmart
Santoosh Naan on sale for 0.99c at Grant's Foodmart
Grace Soup Base Mix on sale 2 for $1.00 at Blue Sky Supermarket
Uncle Ben's Fast & Fancy Rice Mixes (165g) on sale for 0.97c -cpn at Country Grocer
D'Italiano Bread on sale for $1.88 at Grant's Foodmart
Maxwell House Coffee (925g) on sale for $5.99 at Honest Ed's
Hunt's Tomato Sauce (398ml) on sale for $1.00 at IGA
Classico Sauce on sale for $1.99 -cpn at Independant Grocer
Redpath Sugar (2kg) on sale for $1.99 at Nations Fresh Foods Hamilton
Mazola Corn Oil (1.42L) on sale for $2.99 at Nations Fresh Foods Hamilton
Ragu Pasta Sauce on sale for $1.29 at Nations Fresh Foods Hamilton
Kellogg's Poptarts (Hot Fudge Sundae) on sale for 0.97c -cpn Mike Deans Super Food Stores
Genereal Mills Cheerios on sale for $1.99 -cpn at Sharpe's Food Market
Hunt's Thick N Rich Pasta Sauce on sale for 0.99c at SuperKing Supermarket


MEAT DEPT
Jane's Chicken Strips/Burgers/Fries/Nuggets on sale for $4.88 -cpn at Food Basics
Schneider's Deli Meats on sale 3 for $10.00 -cpn at Food Basics
Schneider's Red Hots on sale 2 for $5.00 -cpn at Food Basics
Maple Leaf Top Dogs on sale for $1.79 at IFT
Jane's Ultimates Haddock Fillets on sale for $5.77 -cpn at Freshco
Lean Ground Beef on sale for $1.99/lb at Farmer Al's (Oct 13-15)
Schneider's Chicken Sausages (300g) on sale for $1.49 -cpn at Food 4 Less (Lindsay)
Maple Leaf Top Dogs (454g) on sale 3 for $5.00 -cpn at Mr Meat Market


POP/JUICE & SNACKS
Nestle Pure Life Water (24pk) on sale for $1.88 -cpn at Food Basics
Kool-Aid Jammers on sale for $1.67 -cpn at Food Basics
Smartfood Popcorn on sale for $1.99 -cpn at Food Basics
Pringles (150-182g) on sale for $1.25 -cpn at Walmart
Quaker Crispy Mini's on sale for $1.25 -cpn at RCSS
Dole Pineapple Juice on sale for $1.38 at Ajax Food Mart
Nestle Pure Life (1.5L) on sale 3 for 0.99c -cpn at Proxim
Quaker Soft Baked Oatmeal Cookies (210g) on sale for $1.00 -cpn at BlueSky Supermarket
Coke or Pepsi (12pks) on sale 3 for $9.99 -cpn at Sun Food Supermarket
Allen's Juice Cans on sale for 0.89c at Sharpe's Food Market
Pepperidge Farm Goldfish Crackers on sale 2 for $4.00 -cpn at Fortinos
Tropical Grove Juice Series (9x300ml) on sale for $1.99 at Fresh Value
Ovaltine Cookies (150g) on sale for 0.99c at Grant's Foodmart
Chubby Drink Series on sale 4 for $1.00 at Skyland Food Mart
Kellogg's Pop Tarts (156-227g) on sale for 0.99c -cpn at Farmboy Peterborough


HOUSEHOLD/HABA PRODUCTS
Cashmere (12 Dbl Rolls) on sale for $3.88 -cpn at Food Basics & Freshco
Sponge Towels on sale for $3.88 -cpn at Food Basics
Sunlight Powercore Laundry Soap on sale for $5.98 -cpn at RCSS
Renuzit Gel Air Freshener (198g) on sale 4 for $3.00 at Fresh Value
Ivory Bar Soap (3x90g) on sale for $1.00 at Peoples Drug Mart


PETS & OTHER
Whiskas Dry Cat Food on sale for $4.89 -cpn at Petsmart
Friskies Dry Cat Food (1.4-1.5kg) on sale for $4.99 at Chelsey Grocery Store
Milkbone Dental Chews on sale for $3.97 -cpn at Walmart

Canadian Flyers & Deals: Oct 5 - 12, 2016

FRUITS & VEGETABLES
Bananas on sale for 0.49c/lb at Skyland Food Mart
Pomegranates on sale for 0.98c each at Seasons Food Mart
2 lbs Carrots, Onions on sale for 0.47c each at Gateway Meat Market
Sweet Potatoes on sale for 0.47c/lb at Gateway Meat Market
Blackberries on sale for $1.99 at Freshco
Strawberries on sale for $1.87/pint at No Frills
Fresh Limes on sale 15 for $2.00 at Fusion Supermarket
Red. Green, or Black Seedless Grapes on sale for 0.98c/lb at Zehrs
Jumbo Canteloupe on sale for $1.97 at Food Basics
Broccoli on sale for 0.98c at Food Basics


REFRIGERATED & FREEZER FOODS
Tropicana OJ (1.65-1.75L) on sale for $1.98 -cpn at RCSS
Chapman's Collection Series on sale for $1.99 -cpn at Seasons Food Mart
Lactancia Butter on sale for $2.88 -cpn at Fortinos (Oct 7-9th Only)
Sealtest 2% Milk (4L) on sale for $3.99 at Best Grocery Depot
Silani Ricotta Cheese (300g) on sale for $1.00 at Freshco
Selection Large Eggs on sale for $1.88 at Food Basics
Black Diamond Cheese Bars on sale for $3.97 at Food Basics
Imperial Margarine (454g) on sale for $1.29 at Food 4 Less
Kraft Cheese Bars (450g) on sale for $3.88 at Foodland
Lactancia Half & Half Cream on sale for $1.88 at RCSS
International Delight on sale for $1.99 -cpn at Food Basics
Gaylea Sour Cream on asle for $1.47 -cpn at No Frills
Neilson Half & Half Cream on sale for $1.97 at No Frills
Green Giant Frozen Veggies on sale for $1.97 at No Frills

NON-PERISHABLE FOOD ITEMS
General Mills Cheerios (260-330g) on sale for $1.99 -cpn at Chelsey Grocery Store
Kraft Dressing Series (250ml) on sale for 0.99c at Ajax Foodmart
Post Alpha Bits Cereal (510g) on sale for $1.99 at Sal's Grocery
Primo Pasta (900g) on sale for $1.00 at BlueSky Supermarket
Hunt's Thick N Rich Pasta Sauce on sale for $1.00 at BlueSky Supermarket
Kellogg's Cereal (345-425g) on sale for $2.99 -cpn at Food Island Supermarket
Kellogg's PopTarts (400g) (Hot Fudge Sundae) on sale for 0.97c -cpn at Mike Deans SFS
Huy Fong Sriracha Hot Chili Sauce on sale for $1.99 at Terra Foodmart
Carnation Evaporated Milk on sale for 0.99c -cpn at Terra Foodmart
Dole Pineapple on sale for 0.99c at Food Basics
Gallo Extra Virgin Olive Oil (1L) on sale for $4.99 at RCSS
Melitta Coffee on sale for $8.97 -cpn at Giant Tiger


MEAT DEPT
Schneider's Smokey Bacon Pepperettes on sale for $3.99 at Sharpe's Food Market
Schneider's Chicken Grillems on sale for $1.97 -cpn at Gateway Meat Market
Jane's Pub Style Chicken Strips, Nuggets, Burgers, or Fries on sale for $3.88 -cpn at RCSS
Maple Leaf Natural Selection Wieners on sale for $2.00 at Freshco
Schneider's Chicken Sausages (300g) on sale for $1.49 -cpn at Food 4 Less
Schneider's Bacon on sale for $1.99 at Zehrs
Maple Leaf Bacon or Bacon Ready Crisp on sales for $1.97 at No Frills


POP/JUICE & SNACKS
Fruite (2L) Juices on sale for 3 for $2.50 (0.83c each) at BestCo Food Mart
Tropical Grove Series Juices on sale for $1.88/pk at Skyland Food Mart
Nestle Pure Life Water (24pk) on sale for $1.77 -cpn at Zehrs


HOUSEHOLD/HABA PRODUCTS
Renuzit Freshener (198g) on sale 3 for $2.50 or (0.83c each) at Bestco Food Mart
Halls (Cherry or Lemon, 16pks) on sale for 0.88c at Guardian Drugs
Ensure or Glucerna 6pks on sale for $7.99 -cpn at Rexall
Arm & Hammer Laundry Soap or Packs (2.03-2.21 or 24ct) on sale for $1.97 -cpn at Giant Tiger
Vaseline Intensive Care Lotion (600ml) on sale for $2.99 -cpn at Great Food Supermarket
Aveeno Bodywash (473ml) on sale for $3.99 -cpn at Pharmasave

PETS & OTHER

Whiskas Cat Food (1kg) on sale for $4.49 -cpn at Giant Tiger 

15 Free Pampers Points

Login to Pampers, and enter in these 2 codes for 15 points .. expiry date is unknown



FBJJQ6MCTKPA616 - 10PTS

TWY3SF9JAE6JJ16 - 5 PTS

10 Free Pampers Points

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REG4KT5B7R65U94

Canadian Flyers & Deals: Sept 29 - Oct 4, 2016

FRUITS & VEGETABLES
Cauliflower on salse for $1.27 at No Frills
10 lb bag of Yellow Onions on sale for $1.97 at Freshco
Bananas on sale for 0.27c/lb at Gateway Meat Market


REFRIGERATED & FREEZER FOODS
Tropicana OJ (1.65-1.75L) on sale for $1.99 -cpn at Zehrs
Lactancia Cream (1L) on sale for $1.99 at Food Basics
Selection Large Eggs on sale for $1.88 at Food Basics
Chapman's Lolly or Original Ice Cream (2L) on sale for $2.00 -cpn at Foodland
Tropicana OJ (946ml) on sale for 0.99c -cpn at Oceans Fresh Foods (Brampton)
Neilson Half & Half Cream (1L) on sale for $1.97 at No Frills
Green Giant Vegetables (400-750g) on sale for $1.97 at No Frills
Mini Babybel's on sale for $2.97 -cpn at No Frills
Lactancia Butter (454g) on sale for $2.87 -cpn at No Frills
Breyer's Ice Cream on sale for $1.97 at No Frills
Delissio Rustico on sale for $2.99 -cpn at Sobey's
McCain Red Skin Potatoes on sale for 0.99c at Marche C&T
Gaylea Sour Cream on sale for 0.97c -cpn at Freshco
Kraft Cheese Bars on sale for $3.74 at Sobey's

NON-PERISHABLE FOOD ITEMS
Dole Pineapple on sale for 0.97c at No Frills
Maxwell House Instant Coffee (150/200g) on sale for $2.97 at No Frills
Italpasta Lasagna Noodles on sale 2 for $3.00 at Metro
French's Mustard (325-400ml) on sale for $1.29 -cpn at Marche C&T
Post AlphaBits (510g) on sale for $1.99 -cpn at Marche C&T
Realemon Lemon Juice (945ml) on sale for $1.99 at Nations Fresh Foods (Hamilton/Vaughan)
Maxwell House Coffee on sale for $5.99 at Sobey's


MEAT DEPT
Schneider's Juicy Jumbo's (450g) on sale for $1.68 -cpn at Marche C&T
Schneider Grill ems on sale for  3 for $5.00 -cpn at Mr Meat Market
Schneider Lunch Mate Grab N Snack! on sale for $1.00 at Freshco
Lean Ground Beef on sale for $1.99/lb at Farmer Al's

POP/JUICE & SNACKS
Tostitos Chips or Salsa on sale for $1.97 each at Freshco
Reese Tablet Bar Family Size (120g) on sale for 0.97c at Guardian Drugs
Quaker Crispy Mini's on sale for $1.00 -cpn at Giant Tiger
Kellogg's Rice Krispies (40ct) on sale for $3.99 -cpn at Farmboy Peterborough
Christie Cookies on sale for $1.88 at Fortinos


HOUSEHOLD/HABA PRODUCTS
Scrubbing Bubbles Toilet Bowl Cleaner on sale for $1.99 -cpn at Giant Tiger
Ensure or Glucerna (6pks) on sale for $7.99 -cpn at Sobey's
Glade Wax Melt Warmers on sale for $9.99 -cpn at Zehrs

PETS & OTHER

Friskies Dry Cat Food (1.4-1.6kg) on sale for $4.99 -cpn at Army & Navy

15 Free Pampers Points

Login to Pampers Main Page and use these 2 codes for 15 free pampers points



FBEGCFVY63FBW16  - 10 PTS

TWUVLTPEYHS7D16  - 5 PTS

10 Free Pampers Points

Login Pampers Main page and enter in this code for 10 free points


TWDK94NAL39KE16 ~ 10 pts

Canadian Flyers & Deals: Sept 22 - 28, 2016

FRUITS & VEGETABLES
Broccoli on sale for 0.77c each at Lococo's
Pomegranates on sale for 0.97c each at No Frills
Iceberg Lettuce on sale for 0.97c at Freshco
Strawberries on sale for $1.87 at No Frills
Coconuts on sale for 0.97c each at No Frills
Seedless Watermelon on sale for $1.98 each at FoodyMart
Cauliflower on sale for 0.79c each at Food Basics
Bolthouse Baby Carrots on sale for 0.99c -cpn at Food Basics


REFRIGERATED & FREEZER FOODS
Chapman's Cones (8pk) on sale for $3.33 -cpn at No Frills
Pillsbury Cresent Rolls onsale for 0.99c -cpn at Food Basics
Gaylea sour cream (250ml) onsale for 0.99c -cpn at Food Basics
Almond Fresh on sale for $2.99 -cpn at Metro
Summer Fresh Hummus (283g) on sale for $3.00 -cpn at Freshco
Chapman's Ice Cream (2L), Super Lolly (18ct) or Lil Lolly (28ct) on sale for $2.00 -cpn at Foodland
Lactancia Butter on sale for $2.99 -cpn at Loblaws
Astro Athentiko Greek Yogurt on sale for $2.99 -cpn at Longo's

NON-PERISHABLE FOOD ITEMS
Betty Crocker Cake Mixes on sale for 0.99c -cpn at Food Basics
Kraft Peanut Butter (1kg) on sale for $2.88 -cpn at Freshco
Dempster's Bread on sale for $1.99 -cpn at Freshco
Hunts Thick N Rich Pasta Sauce  on sale for 0.97c at No Frills
Dole Pineapple Slices on sale for 0.99c at Food Basics
Smuckers Jam (500ml) on sale for $2.97 -cpn at Freshco & WM
Nutella Spread on sale for $2.97 at Freshco
Barilla Pronto on sale for 0.99c -cpn at Sobey's
Uncle Ben's Fast & Fancy Rice on sale for $1.00 -cpn at WM
Campbell's Soup on sale for 0.50c -cpn at Zehrs
Heinz Beans onsale for 0.88c at Dominion
Hills Bros Coffee on sale for $4.97 at GT
Post Alpha Bits Cereal (340-550g) on sale for $3.00 -cpn at Foodland
Maxwell House Ground Coffee on sale for $5.78 at RCSS
Kashi Cereal (Flakes & Raisen) on sale for 0.99c -cpn at Food 4 Less Lindsay
Aylmer Accents (398-796ml) on sale for $1.00 -cpn at Foodland
Mr Noodles on sale 4 for $1.00 at Fresh Value
Grace Soup Series on sale 2 for $1.00 at Fresh Value
Wonder Bread on sale for $1.88 at Grant's Foodmart
Melitta Coffee on sale for $9.99 -cpn at Highland Farms
Capt N Crunch Cereal on sale for $2.48 -cpn at RCSS
Pam Cooking Spray on sale for $2.97 -cpn at RCSS


MEAT DEPT
Maple Leaf Deli Express Bacon (375g) on sale for $2.37 -cpn at WM
Flamingo Chicken (680-700g) onsale for $4.97 -cpn at GT
Maple Leaf Country Kitchen Hams on sale for $5.97 at GT
Schneider's Grillems on sale for $1.39 -cpn at Marche C&T


POP/JUICE & SNACKS
Nestle Water (24pks) on sale for $1.77 at No Frills
Quaker Crispy Minis & Granola Bars on sale for 0.99c -cpn at Food Basics
Handi Snacks on sale for 0.99c -cpn at Food Basics
Christie Cookies on sale for $1.67 at Freshco
Goldfish & Pepperidge Farm Cookies on sale for $1.99-cpn at Freshco
Rougemont Juice on sale for $1.99 -cpn at Dominion
Reese Mini Cups (104g) or Whoppers (113g) on sale for 0.77c at Guardian Drugs
Lays Chips on sale for $1.63 at GT
Coke Cola Drink Series (12pks) on sale for 3 for $10.00 -cpn at Fresh Value
Dole Pineapple Juice (1.36L can) on sale for $1.49 at Nations Hamilton


HOUSEHOLD/HABA PRODUCTS
Tide Simply Clean (1.18L) on sale for $2.97 -cpn at No Frills
Bounce Sheets (80ct) on sale for $2.97 -cpn at No Frills
Crest Toothpaste (60-100ml) on sale for 0.99c -cpn at Food Basics
Stayfree Pads on sale for $2.99 -cpn at Shoppers (Sept 25 & 26 Only)
Halls Cough Drops (40 drops) on sale for 2 for $3.00 at Guardian Drugs
Glucerna or Ensure Meal Replacement Drinks on sale for $8.88 -cpn at Zehrs
Advil 12 Hour on sale for $2.99 -cpn at Shoppers Drug Mart
Cashmere (12 Dbl Rolls) on sale for $2.99 -cpn at Longo's
Sunlight Dishwashing Liquid on sale for $1.28 at Btrust Supermarket
Febreze Air Effects (275g) on sale for $1.99 -cpn at  Blue Sky Supermarket

PETS & OTHER
Tidy Cat Litter on sale for $4.99 -cpn at Zehrs

Canadian Flyers & Deals: Sept 15 - 21, 2016

FRUITS & VEGETABLES
Celery on sale for 0.87c at No Frills
Honeydew onsale for $1.77 at No Frills
Briccoli on sale for 0.88c at Food Basics
Strawberries on sale for $1.88 at Food Basics
Seedless Watermelon on sale for $1.99 at Starwind Supermarket
Green, Red or Black Seedless Grapes on sale for 0.97c/lb at Freshco
Celery on sale for 0.77c each at Gateway Meat Market
HoneyDew Melons on sale for 0.77c at Gateway Meat Market


REFRIGERATED & FREEZER FOODS
Neilson Cream on sale for $1.97 at No Frills
Neilson Chocolate Milk on sale for 0.97c at No Frills
Trutaste Milk 4L on sale for $4.97 -cpn at No Frills
Tropicana OJ on sale for $2.97 -cpn at No Frills
Tropicana Watermelon on (1.75L)sale for $1.97 -cpn at No Frills
Klondike & Reese Bars on sale for $2.97 -cpn at No Frills
Highliner Family Packs on sale for $4.99 -cpn at Food Basics
Pillsbury Pie Crust or Dough on sale for $1.99 -cpn at Food Basics
Tropicana OJ (2.63L jug) on sale for $4.44 -cpn at Walmart
Neilson Butter on sale for $3.47 at Walmart
Lactancia Cream (473ml) on sale for $1.00 at GT
Cheez Whiz, Kraft Singles & Philly Cream Cheese on sale for $2.99 -cpn at Metro
Delissio Rustico Pizza on sale for $2.99 -cpn at Independant Grocer or Loblaws

NON-PERISHABLE FOOD ITEMS
Post Alpha Bits cereal on sale for $2.49 -cpn at Sobey's
D'Italiano Bread & Buns on sale for $1.77 at No Frills
Post Honey Comb, Shreddies or Honey Nut Cheerios on sale for $2.97 -cpn at Food Basics
Fruite Juice (2L) on sale for 0.88c at Nations Vaughan
Kraft Grated Parmesan Cheese (250g) on sale for $2.99 -cpn at Sal's Grocery
Kellogg Special K (Oats & Honey)(385g) on sale for 0.99c -cpn at Sal's Grocery
Maxwell House Ground Coffee (925g) on sale for $4.99 at Seasons Food Mart
Clover Leaf Tuna (85/170g) on sale for 0.88c at Independant Grocer
Honey Nut Cheerios (460g) on sale for $2.49 -cpn at Sharpe's Food Market
Wonder Bread on sale for $1.88 at Sharpe's Food Market
Carnation Evap Milk on sale for $1.29 -cpn at Starwind Supermarket
Betty Crocker Cake Mix & Frosting on sale for 0.97c each at Freshco



MEAT DEPT
Maple Leaf Top Dogs on sale for $2.49 -cpn at Food Basics
Schneider Lunch Mates on sale for 0.97c -cpn at Walmart
Lean Ground Beef on sale for $1.99/lb at Farmer Al's (Sept 14-16 Only)


POP/JUICE & SNACKS
Goldfish Crackers on sale for $1.97 -cpn at No Frills
Dole Pineapple Juice on sale for $1.49 at Oceans Fresh Food Brampton
Allen's Apple Juice on sale for $1.99 -cpn at Oceans Fresh Food Brampton
Coke/Pepsi (12pks) on sale for $3.49 -cpn at Shoppers
Nestle Sparkling Water (1L) on sale 2 for $1.00 -cpn at Proxim
Dare Bear Paws on sale for 0.99c at Sal's Grocery
Little Debbie Snack Cakes on sale for $1.88 at Freshco


HOUSEHOLD/HABA PRODUCTS
Arm & Hammer Laundry Detergent on sale for $1.97 at No Frills
Gillette Series Shave Gel on sale for $1.98 -cpn at RCSS
Cashmere (12 Dbl Rolls) on sale for $2.99 -cpn at Longo's
Tide (1.77L) on sale for $2.99 -cpn at Proxim


PETS & OTHER
Friskies Dry Cat Food (1.43-1.5kg) on sale for $4.99 -cpn (wub2) at Sobey's
Purina Tidy Cat on sale for $4.99 -cpn at RCSS

50 Free Pampers Points

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                                                                                                    PAMP8C91ACNEL17

15 Free Pampers Points

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FBGAX5W8DGBAB16
TW5KSE3FZLZJC16

100 Free Pampers Points

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Canadians Flyers & Deals: Sept 8 - 14, 2016

FRUITS & VEGETABLES
Royal Gala Apples on sale for 0.77c/lb at Food Basics
Mushrooms/Grape Tomatoes or Cauliflower on sale for 3 for $5.00 at Food Basics
Strawberries on sale for $1.99 at Nations Hamilton
Seedless Watermelon on sale for $1.97 at Gateway Meat Market
Green or Red Seedless Grapes on sale for 0.88c/lb at Freshco
2lb Bag of Carrots on sale 2 for $1.00 at Ample Food Market
Blueberries & Blackberries on sale for $1.97 each at Freshco

REFRIGERATED & FREEZER FOODS
International Delight on sale for $1.99 -cpn at Food Basics
Delissio Pizza on sale for $4.99 -cpn at Food Basics
Tropicana OJ (1.75L) onsale for $2.97 -cpn at No Frills
Tropicana Watermelon on sale for $1.97 -cpn at No Frills
Dr Oetker Ristorante Pizza on sale for $2.97 -cpn at No Frills
Silk Beverage on sale for $2.99 -cpn at Metro
Armstrong Cheese on sale for $3.87 -cpn at Walmart
Chapman's Collection Series on sale for $2.99 -cpn at Walmart
Pillsbury Sweets & Breads on sale for $2.00 -cpn at Freshco
Pillsbury Pizza Pops on sale for $1.97 -cpn at No Frills
Neilson Half & Half Cream (1L) on sale for $1.97 at No Frills
Neilson Chocolate Milk (750ml) on sale for 0.97c at No Frills


NON-PERISHABLE FOOD ITEMS
Robin Hood or Five Roses Flour (10kg) on sale for $7.77 at Food Basics
Wonder Bread on sale for $1.67 -cpn at No Frills
Carnation Evaporation Milk on sale for $1.00 -cpn at Walmart
Smucker's Jam (500ml) on sale for $2.97 -cpn at Walmart
Honey Nut Cheerios ( Family Size) on sale for $3.84 -cpn at Walmart
Maxwell House Instant Coffee (200g) on sale for $1.97 at Freshco
Aunt Jemima or Syrup on sale for $2.00 at Freshco
Kellogg's Chocolate Chip Poptarts on sale for 0.99c -cpn at Honest Ed's
Maxwell House Coffee on sale for $5.77 at No Frills
Campbell's Soup Assorted (284ml) on sale for 0.50c at Giant Tiger
Heinz Ketchup with Balsamic Vinegar (750ml) on sale for $1.49 at Danforth Food Market
Windsor Table Salt (1kg) on sale 2 for $1.00 at BlueSky Supermarket
Kraft Dinner on sale 2 for $1.00 at Sharpe's Food Market
Kraft Parmesan Cheese (250g) on sale for $4.99 -cpn at Sobey's

MEAT DEPT
Maple Leaf Country Kitchen Hams on sale for $5.98 at RCSS
Jane's Battered Fish Bites, or Beer Battered Fish Fillets on sale for $4.99 -cpn at Foodland
Jane's Chicken Strips/Burgers/Fries on sale for $5.99 -cpn at Longo's & No Frills
Lean Ground Beef on sale for $2.88/lb at No Frills
Jane's Chicken Nuggets on sale for $4.99 -cpn at Oceans Fresh Foods


POP/JUICE & SNACKS
Quaker Granola Bars on sale for $1.49 -cpn at Sobey's
Christie Crispers on sale for 0.88c at Walmart
Lay's Chips (Family Size) on sale for $2.00 at Freshco
Chip's Ahoy or Oreo Cookies (500g) on sale for $3.00 at Freshco
Goldfish Crackers & Bear Paws on sale for $1.67 -cpn at Loblaws (Sept 9-11 Only)
Smartfood Popcorn & Sun Chips on sale for $2.00 -cpn at Freshco
Coke Cola, Canada Dry (12pks) on sale for $3.38 -cpn at Oceans Fresh Foods
Dole Pineapple Juice (1.36L) on sale for $1.38 at Oceans Fresh Foods
Starbuck Coffee Drinks (405ml) on sale 2 for $3.50 at Grand Fortune Food Market
Fruite Juices (2L) on sale for 0.99c at Fresh Value
Rice Krispes/Nutri Grain Bars & Pop Tarts on sale for $1.88 -cpn at RCSS
Tropical Grove Series Juices (9x300ml) on sale for $1.68 at Seasons Food Mart
Heinz Tomato Juice Cans (540ml) on sale for 0.88c at Rossy
Pepsi/Coke (12pks) on sale for $3.49 -cpn at Rexall (Sept 9-11 Only)
Cadbury Chocolate Bars are 0.88c -cpn at RCSS


HOUSEHOLD/HABA PRODUCTS
Xtra Laundry Detergent (2.21L) on sale for $1.77 at Food Basics
Cashmere (12 Dbl Rolls) on sale for $3.99 -cpn at Sobey's
Sunlight (89 loads, 4.08L) on sale for $6.88 at Walmart
Sunlight (32 loads, 1.47L) on sale for $3.00 at Freshco
Cashmere (12 Dbl Rolls) on sale for $4.44 -cpn at Fortinos
Dove Soap bars (2x100g) on sale for $1.88 -cpn at Fresh Value
Royale Facial Tissue on sale for 0.69c at Rexall
Ensure Meal Replacement Drinks on sale for $7.99 -cpn at Rexall (Sept 9-11 Only)
Stayfree  Pads or Playtex on sale for $2.99 -cpn at Rexall

PETS & OTHER

15 Free Pampers Points

Login to Pampers Main page & enter in these 2 codes

TWAW6QZKSFCDX16 - 5 pts
FBKN2FKX7AYFL16 - 10 pts

Canadian Flyers & Deals: Sept 1 - 7th, 2016

FRUITS & VEGETABLES
Broccoli on sale for 0.47c each at Gateway Meat Market
Romaine Lettuce on sale for 0.88c each at City Market Produce
3lb bag of Carrots or Onions on sale for $1.00 each at Freshco
Celery on sale for 0.69c each at Centra Food Market
Bananas on sale for 0.59c at Centra Food Market
Blueberries on sale 2 for $1.99 at Skyland Food Mart
10 lb Bag of Onions on sale for $1.99 at Nations Hamilton


REFRIGERATED & FREEZER FOODS
Mini Babybel Cheese on sale for $2.97 -cpn at No Frills
Dofino Harvarti Cheese on sale for $2.97 -cpn at No Frills
Grade A Large Eggs on sale for $1.99 at Shoppers (Sept 3 Only)
Armstrong Cheese on sale for $3.87 at No Frills
Lactancia Butter on sale for $2.98 -cpn at RCSS
Kraft Singles on sale for $2.50 -cpn (Sept 2-4 only ) at Loblaws
Kraft Cheese Bars on sale for $3.99 at Sobey's
Delissio Rustico Pizza on sale for $2.97 -cpn at Food Basics
Black Diamond Cheese Strings on sale for 3 for $5.00 at Mr Meat Market
Sealtest Milk 2% on sale for $3.99 at Ajax Food Mart


NON-PERISHABLE FOOD ITEMS
Wonder Bread on sale for $1.67 at No Frills
Post Alpha Bits Cereal (510g) on sale for $3.99 -cpn at Sharpe's Food Market
Aylmer Tomatoes (540ml) on sale for 0.69c -cpn at Farmboy Peterborough
Nutella Spread (375g) on sale for $2.99 -cpn at Cataldi Supermarket
Trix Cereal (300g) on sale for $1.99 at Cataldi Supermarket
French's Mustard (225ml) on sale for 0.99c -cpn at Chelsey Grocery
Kraft Parmesan Cheese (250g) on sale for $4.99 -cpn at Sobey's
Classico Pasta Sauce on sale for $1.99 -cpn at Sobey's
Mazola Oil (1.42L) on sale for $2.98 -cpn at Metro
SunMaid Raisen Bread on sale for $2.99 -cpn at Food Basics
Dempster's Bread on sale for $2.00 -cpn at Freshco
Dempster's Hamburg & Hotdog Buns on sale for $1.99 -cpn at Highland Farms
Unico Tomato Paste on sale 2 for $1.00 at Ample Food Market
Kellogg's Rice Krispies (Multi grain/shapes) (340g) on sale for 0.99c -cpn at Sal's Grocery
Kraft Salad Dressing (Greek or Ranch 710ml) on sale for 0.99c at Sal's Grocery
Windsor Table Salt (1kg) on sale 2 for $1.00 at Nations Hamilton
Kellogg's Pop Tarts (Chocolate Chip) on sale for 0.99c -cpn at Honest Ed's
Ragu Pasta Sauce (640-700ml) on sale for 0.88c at Ample Food Market


MEAT DEPT
Schneider Red Hots on sale for $2.47 -cpn at No Frills
Jane's Chicken on sale for $4.37 -cpn at WM
Schneiders Beef Steakettes on sale for $2.00 -cpn at Freshco
Lunch Mates Hotdogs on sale for $1.00 at Bluesky Supermarket Pickering
Lunch Mates Kielbasa on sale for 0.99c at Mr Meat Market
Schneider's Jalapeno Chicken Sausages (300g) on sale for $1.69 at Zarky's


POP/JUICE & SNACKS
Pringles (160-187g) on sale for $1.25 -cpn at No Frills
Allen's Apple Juice on sale for $2.00 -cpn at Freshco
Allen's Juice Cans on sale for 0.88c at Food Basics
Reese Mini Peanut Butter Cups (104g) on sale for 0.77c at Guardian Drugs
Kellogg's All Bran Breakfast Bars (210g) on sale for 0.68c -cpn at Honest Ed's
Smartfood Popcorn on sale for $2.00 at Freshco
Gold Fish Crackers on sale for $1.88 -cpn at WM
Kellogg's Rice Krispies on sale for $1.99 -cpn at Freshco
Nestle Pure Life Water (24pk) on sale for $1.77 -cpn  at RCSS
Christie Crackers on sale for $1.67 at Fortinos
One Coconut Water on sale for 2 for $4.00 -cpn at Shoppers
Tostitos Chips or Salsa on sale for $2.00 at Freshco
Quaker Granola Bars on sale for $1.25 -cpn at RCSS
Oasis Juice (1.36L) on sale for $1.00 -cpn at Skyland Food Mart
Dole Pineapple Juice (1.36L) on sale for $1.68 at Btrust Supermarket
Tang Flavored Crystals (276g) on sale for 0.99c at Fresh Value
Rougemont Apple Juice on sale 2 for $3.00 -cpn at Terra Foodmart
Tropical Grove Series (9x300ml) on sale for $1.88/case at Skyland Food Mart
Coke Cola Series/Canada Dry (12pks) on sale for $3.33 -cpn at Oceans Fresh Food Market
Fruite Asst Drinks (2L) on sale for 0.88c at Grand Fortune Food Mart


HOUSEHOLD/HABA PRODUCTS
Aveeno Body Wash on sale for $5.99 -cpn at Shoppers
Boost Supplement Drinks on sale for $7.88 -cpn at RCSS
Advil (12 hr) (16ct) on sale for $2.99 -cpn at Shoppers Drug Mart


PETS & OTHER
Friskies Dry Cat Food (1.4-1.6kg) on sale for $4.99 -cpn at Army & Navy
Tidy Cats Cat Litter on sale for $5.99 -cpn at Army & Navy

200 Free Pampers Points

Click on this link & login to your Pampers Acct, and 200 Pampers Points will be awarded to you.

105 Free Pampers Points

Click on the link & login to the Pampers Main page, for 100 free pampers points

& then and enter this code for 5 more pts. TWCGJXWEW9DVX16

$2.00 off Coupon off Nestle Drumsticks

goto Nestle Canada website, Create an Account, and then goto Perks Section and print off a coupon for $2.00 any nestle products. There is also $1 off Nestle 4 packs, $1 off Rustico Pizza, & $8.00 off 2 cans of Nestle Goodstart

Canadian Flyers & Deals: Aug 25 - 31, 2016

FRUITS & VEGETABLES
Green & Red Seedless Grapes on sale for 0.97c/lb at WM
Fresh Green Onion on sale 2 for $1.00 at No Frills
Broccoli on sale for 0.97c at No Frills
Strawberries and Blueberries on sale 2 for $5.00 at No Frills
English Cucumbers are 0.77c at No Frills
Farmer's Market Nectarines are $2.77 a basket at No Frills
Bolthouse Carrots on sale for 0.99c -cpn at Food Basics
Dole Pineapple Slices on sale for 0.99c at Food Basics
2lb Carrots & Onions on sale for 0.47c at Gateway Meat Market
Iceberg or Romaine Lettuce on sale for 0.87c at Gateway Meat Market
Peaches on sale for $2.88 at Freshco
Red Seedless Grapes on sale for 0.99c/lb at Bluesky Supermarket
Bananas on sale for 0.49c/lb at Mian Grocer Hamilton
Cauliflower on sale for 0.88c at Freshco

REFRIGERATED & FREEZER FOODS
Lactancia Cream on sale for $1.99 at GT
Black Diamond Cheese Slices on sale for $1.97 -cpn at No Frills
Cavendish Fries or Hash Browns on sale for 0.99c -cpn at Food Basics
Silani Ricotta Cheese on sale for 0.99c at Food Basics
Tropicana OJ or Pure Leaf Ice Tea (1.75L) on sale for $2.99 -cpn at Metro
Green Giant Frozen Veggies (300-750g) on sale for 2 for $5.00 at WM
Dofino Harvarti Cheese (170-200g) on sale for $2.99 -cpn at Freshco
Nestle Drumsticks on sale for $2.99 -cpn at Foodland & Sobeys


NON-PERISHABLE FOOD ITEMS
Kelloggs Froot Loops on sale for $2.84 -cpn at WM
Maxwell House Instant Coffee on sale for $2.88 at WM
D'Italiano Buns on sale for $2.00 at GT
Billy Bee Honey (1kg) on sale for $7.88 -cpn at No Frills
Kraft Peanut Butter (1kg) on sale for $2.88 at No Frills
Catelli Smart Pasta on sale for 0.99c -cpn at Food Basics
Betty Crocker Cake Mixes on sale for 0.99c at Food Basics
Barilla Pasta on sale for 0.99c -cpn at Food Basics
Hunts Thick n Rich Pasta Sauce on sale for 0.99c at Food Basics
Mr Noodles on sale for 0.27c each at WM
Maxwell House Coffee on sale for $5.99 at Sobeys
Mazola Oil on sale for $2.99 at Highland Farms
Post Alpha Bits Cereal on sale for $2.49 -cpn at Sobeys
Dole Pineapple Slices on sale for 0.99c at Food Basics
Kraft salad dressing (710ml & Greek Only) on sale for 0.99c at Food 4 Less
Duncan Hines cake mixes on sale for 0.99c -cpn at Food Basics
Kellogg's Rice Krispies Cereal Multi Shapes (340g) on sale for 0.99c cpn at Sal's Grocery
Bull's Eye BBQ Sauce (425g) on sale for 0.88c at Sal's Grocery
All Bran Flakes Cereal (350-450g) on sale for $2.99 -cpn at Bestco Food Mart
Mastro Extra Virgin Olive Oil (1L) on sale for $4.99 at Fortinos
Kraft Greek Salad Dressing (710ml) on sale for 0.99c at Food 4 Less

MEAT DEPT
Janes Chicken Strips/Nuggets/Fries/Burgers on sale for $4.37 -cpn at WM
Maple Leaf Meat Pies on sale for 0.99c at Food Basics
Maple Leaf Top Dogs on sale foe 0.99c at Nations Fresh Foods


POP/JUICE & SNACKS
Bearpaws on sale for $1.88 at WM
Quaker Granola Dips on sale for $1.44 -cpn at WM
Kellogg's Poptarts & Rice Krispies & Gold Fish Crackers on sale for $1.77 -cpn at RCSS
Pringles on sale for $1.25 -cpn at No Frills
Nestle Pure life water (12pks) on sale for 0.99c -cpn at Food Basics
Handi Snacks on sale for 0.99c -cpn at Food Basics
Allen's Apple Juice Cans (1.05L) on sale for 0.88c at Rexall
Ritz Handi Snacks on sale for 0.99c -cpn at Food Basics
Fruit h20 on sale for 0.99c -cpn at Food Basics
Orville Redenbachers Popcorn (150g) on sale 2 for $3.00 -cpn at Sharpe's Food Market
Tostitos/Lays Chips or Salsa on sale for $1.97 at Foodland or Sobeys
Starbucks Fraccupino Series (405ml) on sale 2 for $3.00 at Bestco Food Mart
Dole Pineapple Juice (1.36L) on sale for $1.59 at Bestco Food Mart
Rougemont Apple Juice on sale for 2 for $4.00 -cpn at Fortinos


HOUSEHOLD/HABA PRODUCTS
Cashmere (12 Dbl Rolls) on sale for $3.99 -cpn at Foodland
Stayfree Pads on sale for $2.99 -cpn at Rexall
Dove Men bodywash or bar soap on sale for $2.99 -cpn at Rexall
Glade Aerosol on sale for 0.99c -cpn at Food Basics
Febreze Air Effects (275g) on sale for $1.79 -cpn at Ample Food Market
Coppertone Sunscreen Spray for kids or Sport (222ml) on sale for $5.97 -cpn at Ample Food Market
Purex Laundry Soap (1.47L) or Fleecy fabric softener on sale for $1.99 -cpn at RCSS


PETS & OTHER
Tidy Cat Litter on sale for $5.99 -cpn at GT
Whiskas Dry Cat Food (1kg) on sale for $4.79 at GT
Friskies Party Mix Cat Treats on sale for 2 for $3.00 at Metro
Friskies Dry Cat Food (1.4-1.6kg) on sale for $4.99 -cpn at Army & Navy

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Canadian Flyers & Deals: Aug 18 - 24, 2016

FRUITS & VEGETABLES
Cauliflower on sale for 0.88c each at Food Basics
Driscoll Rasperries on sale for $1.88 -cpn at Food Basics
Celery on sale for 0.69c at Freshco
Seedless Cucumbers on sale for 0.79c at Freshco
Green or Red Seedless Grapes on sale for 0.97c/lb at Freshco
Broccoli on sale for 0.97c at No Frills
Romaine, Green or Red leaf lettuce on sale for 0.87c each at No Frills
Canteloupe on sale for 0.47c each at Gateway Meat Market
English Cucumbers on sale for 0.77c each at Gateway Meat Market
Bananas on sale for 0.39c/lb at Farm Fresh Supermarket
Fresh Green Onion on sale 4 for $1.00 at First Choice Supermarket


REFRIGERATED & FREEZER FOODS
Dr Oetker Casa Di Mama Pizza on sale for $3.97 -cpn at WM
Tropicana OJ or Watermelon (1.75L) on sale for $2.98 -cpn at RCSS
Philadelphia Cream Cheese (340g) on sale for $2.97 at No Frills
Tropicana OJ (2.63L) on sale for $4.47 -cpn at No Frills
McCain Straight Cut/Chunks or Wedges (650g) on sale 3 for $5.00 at Coleman's
Kraft Pizza Mozzarella Shredded Cheese  (320g) on sale for $2.99 at Farmboy Peterborough
Chapman Sundae's on sale for $1.88 -cpn at Centra Food Market


NON-PERISHABLE FOOD ITEMS
Kraft Dinner (12pk) on sale for $5.88 at Food Basics
Mr Noodles (12pk) on sale for $2.88 at Food Basics
Heinz Beans on sale for 0.88c at WM
Cheez Whiz (900g) onsale for $4.97 at No Frills
Primo Pasta (900g) on sale for 0.99c at Giant Tiger
Aylmer Accents (540ml) on sale for 0.69c -cpn at Farmboy Peterborough
IP Lasagna Noodles (375-500g) on sale 2 for $3.00 at Nations Hamilton
Nutella Spread (375g) on sale for $1.99 at Seasons Food Mart
Tropical Grove Series Juice on sale 2 for $3.00 at Oceans Fresh Foods
Unico Tomato Paste on sale 2 for $1.00 at Fresh Value
Bravo Spaghetti Sauce (680ml) on sale for 0.99c at Chelsey Grocery Store
Heinz Beans on sale for 0.68c at RCSS


MEAT DEPT
Jane's Nuggets/Strips/Burger's/Fries on sale for $4.88 -cpn at Food Basics
Boneless Skinless Chicken Breasts on sale for $1.97/lb at No Frills
Schneider's Bologna (500g) on sale for $2.98 at Giant Tiger
Lean Ground Beef on sale for $1.99/lb at Farmer Al's


POP/JUICE & SNACKS
Hunt's Snack Packs on sale for 0.88c at WM
Pringles Chips (150-182g) on sale for $1.67 -cpn at WM
Nature Valley Bars on sale for $1.84 -cpn at WM
Pepperidge Farms Goldfish on sale for $1.88 -cpn at WM
Real Canadian Water (15pks) on sale for 0.97c at No Frills
Lay's Family Size Chips on sale for $1.63 at RCSS
Caramilk Choc Bars on sale for 0.79c -cpn at Metro

HOUSEHOLD/HABA PRODUCTS
Sunlight (96 loads) on sale for $6.88 at WM
Aveeno Lotion Pumps (354ml) on sale for $7.97 -cpn at WM
Mr Clean (800ml) on sale 3 for $5.00 -cpn at Jean Coutu
Crest toothpaste, Floss & Toothbrushes on sale for $1 -cpn at Zehrs
Viva paper towels on sale 2 for $3.00 at Giant Tiger
Coppertone Sunscreen Spray for Kids or Sport (222ml) on sale for $5.97 -cpn at Ample Food
Aveeno Bodywash (473ml) or Shave Gel (198g) on sale for $3.99 -cpn at Pharmasave
Aveeno Baby products on sale for $4.99 -cpn at London Drugs

PETS & OTHER
Energizer Batteries (AA6, OR AAA4) on sale for $2.97 at No Frills
Whiskas Dry Cat Food (1kg) on sale for $4.79 at Giant Tiger
Friskies (1.4-1.5 kg) Dry Cat food on rollback for $4.98 -cpn at WM

Canadian Flyers & Deals: Aug 11 - 17, 2016

FRUITS & VEGETABLES
Blueberries on sale for $1.97 at No Frills
Seedless Watermelon on sale for $2.88 at Food Basics
Canteloupe on sale for 0.97c at No Frills
Green beans on sale for $1.47/lb at No Frills
Fresh Avocado in a bag on sale for $1.88 at BlueSky Supermarket
Bananas are 0.48c/lb at Bluesky Supermarket
Cauliflower on sale for  $1.47 at No Frills
English Cucumber on sale 3 for $1.00 at Food Island Supermarket
Fresh Limes on sale 10 for $1.00 at Marche C&T


REFRIGERATED & FREEZER FOODS
Delissio Vintage on sale for $4.44 -cpn at No Frills
Summer Fresh Topped Hummus (283g) on sale for $2.99 -cpn at Freshco
Delissio Rustico on sale for $3.33 -cpn  at RCSS
Tropicana OJ (2.63L) on sale for $4.77 -cpn at RCSS
Dr Oetker Ristorante Pizza on sale for $2.97 -cpn at WM
Tropicana OJ (1.75L) on sale for $2.99 -cpn at Foodland
Tropicana Watermelon/Tangerine (1.75L) on sale for $2.00 -cpn at RCSS
Klondikes on sale for $2.99 -cpn at Fortinos
Sealtest 2% Milk  (4L) on sale for $2.99 at Grant's Foodmart
Philadelphia Mexicana Shredded Cheese (300g) on sale for $2.99 at Farmboy Peterborough


NON-PERISHABLE FOOD ITEMS
Barilla Pronto Pasta on sale for 0.97c -cpn at Freshco
Kraft Pb (1kg) on sale for $2.98 at RCSS
Wonder Bread on sale for $1.88 at Giant Tiger
Honey Nut Cheerios (460g) on sale for $1.99 -cpn at Bluesky Supermarket
Kellogg's Poptarts on sale 2 for $3.00 -cpn at Marche C&T
Heinz Original Beans on sale for 0.77c at Guardian Drugs
Post Shreddies & Honey Comb Cereal on sale for $2.99 at Valu Mart
Cedar Red Kidney Beans or Chick Peas (540ml) on sale for 0.69c at Oceans Food market
Kellogg's Rice Krispies Multi Grain Cereal (340g) on sale for 0.99c at Farmboy Peterborough
Aylmer Accents on sale for 0.69c -cpn at Farmboy Peterborough
Mr Noodles Series (85g) on sale 4 for $1.00 at Bestco Foodmart
Aylmer Diced Tomatoes (540ml) on sale 2 for $1.00 at Sharpe's Food Market


MEAT DEPT
Jane's Chicken Strips/Nuggets on sale for $4.97 -cpn at No Frills Atlantic
Lunch Mates Turkey Stackers on sale for 0.99c at Marche C&T
Lean Ground Beef on sale for $1.99/lb at Farmer Al's (Sat Aug 13- Tues Aug 16)


POP/JUICE & SNACKS
Allens Apple Juice on asle for $1.97 -cpn at No Frills
Christie Bits & Bites on sale for $1.67 at No Frills
Tropicana Watermelon, Cranberry Cocktail, or Tangerine on sale for $2.00 -cpn (WUB2) at RCSS
Pepperidge Farms Goldfish (156-227g) , Peek Freans (256-330g) , Dad's Cookies (300-320g), Christie Crackers (140-454g) on sale for $1.37 -cpn at Foodland
Lays Chips (180g) on sale for $1.63 at WM
Nestle Pure Life Water (24pk) on sale for $1.77 at WM
Marley's One Drop Cold Drinks (325ml) on sale for 0.57c at Guardian Drugs
Reese Jumbo Tablet Bar (120g) on sale for 0.88c at Guardian Drugs
Oasis Nutri Source (1.36L) on sale for $1.29 -cpn at Bestco Food Mart
Rougemount Apple Juice (945ml) on sale for 0.99c at Bestco Food Mart
Ruffles (240-245g), Miss Vickies (200-220g) on sale for $1.97 -cpn at Sobeys
Rougemont Juice (2L) on sale for $1.99 -cpn at Dominion
Ritz Handi Snacks on sale for 0.99c -cpn at Freshco
Tropical Grove Series Juice (9x300ml) on sale for $1.59 at Grant's Foodmart
Fruite Tropical Juice (2L) on sale for 0.99c at Great Food Supermarket
Bear Paws (168g) on sale for 0.99c at Farmboy
Canada Dry, Pepsi on sale for $3.67 -cpn at Food Basics
Pot of Gold (Fine Chocolates, Truffles 283g) on sale 2 for $5.00 at Sal's Grocery
Kellogg's Poptarts (Choc Chip Cookie Dough Only) on sale for $4 for $5.00 -cpn at Farmboy Ptbo
Pepsi/Crush/7up Drink Series on sale for 3 for $10.00 -cpn at Grand Fortune Food Mart


HOUSEHOLD/HABA PRODUCTS
Xtra Laundry Detergent (2.21L) on sale for $1.49 at Giant Tiger
Cashmere (15 Dbl Rolls) on sale for $4.97 -cpn at Food Basics
Gillette Series Shave Gel on sale for $1.98 -cpn at RCSS
Crest Toothpaste (50-100ml) or Oral B Toothbrush/Floss (50m) on sale for $1.00 -cpn at RCSS
Bounce (80 sheets) on sale for $3.97 at Giant Tiger
Purex Laundry Soap on sale 2 for $5.00 -cpn at Jean Coutu
Secret Deodorant on sale for $2.46 -cpn at WM
Glade Cone Solids on sale for $1.00 -cpn at WM
Tide Laundry Detergent (1.77L) on sale for $3.33 -cpn at Great Food Supermarket
Palmolive dish detergent (650-828ml) on sale for $1.77 -cpn at No Frills
Febreze Air Effects  (275g) on sale for $1.99 -cpn at Bestco Food Mart Etobicoke
Sunlight (96 loads) on sale for $6.77 at No Frills
Dawn dish soap (266ml) on sale for 0.99c -cpn at Giant Tiger West

PETS & OTHER
Whiskas Dry Cat Food (1.4-2kg) on sale for $6.99 at Freshco
Whiskas Wet Cat (100g) or Perfect Portions (2x37.5g) on sale for 0.69c -cpn at Freshco

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Canadian Flyers & Deals: Aug 4 - 10, 2016

FRUITS & VEGETABLES
Green Grapes on sale for 0.97c/lb at WM
Broccoli on sale for 0.88c at Food Basics
Jumbo Canteloupes on sale for $1.44 at Food Basics
Corn on cob on sale 10 for $1.88 at Food Basics
Hot House Tomatoes on sale for 0.88c/lb at Food Basics
Bananas on sale for 0.47c/lb at Foodymart
Green Beans on sale for 0.79c/lb at Fred's Farm Fresh
Romaine Lettuce on sale 2 for 0.99c at Galati Market Fresh
Celery on sale for 0.47c each at Gateway Meat Market
Strawberries on sale 2 for $4.00 at Metro
Blackberries are $1.69/pint at Metro
Fresh Ginger on sale for 0.49c/lb at Mian Grocer Hamilton
Iceburg Lettuce on sale for 0.59c each at Mian Grocer Hamilton
Blueberries on sale for $2.00/pint at No Frills
Red Grapes on sale for 0.79c/lb at Perfect Supermarket
Zucchini on sale for 0.59c/;lb at Mian Grocer Hamilton
Limes are 10 for $1.00 at Al Premium Food Mart
Papaya on sale for 0.79c/lb at Mian Grocer Hamilton
Seedless Cucumbers on sale for 0.88c each at WM
Cauliflower on sale for $1.88 at Food Basics


REFRIGERATED & FREEZER FOODS
Kraft Cheese Slices on sale for $2.47 at WM
Sealtest 2% Milk 4L on sale for $2.99 at Nation's Hamilton
Summer Fresh Dips (227g) or Salads (400g) on sale for $3.00 -cpn at FreshCo
Omega 3 Eggs on sale for $2.44 at Food Basics
Chapman's Sorbet or Novelties on sale for $2.99 -cpn at Highland Farms
Pillsbury Pizza Pops on sale for $1.97 -cpn at No Frills
Cavendish Fries (700g) on sale for $1.00 -cpn at Freshco
Europe's Best Frozen Vegetables (300-500g) on sale 2 for $5.00 -cpn at Chelsey Grocery
Tropicana OJ (1.89L) on sale for $2.99 -cpn at Sobey's


NON-PERISHABLE FOOD ITEMS
Post cereal on sale for $1.99 -cpn at Metro
Maxwell House Coffee on sale for $5.77 at WM
Country Harvest Bread on sale for $1.97 at Giant Tiger
Wonder Hot Dog & Hamburger Buns (12pks) on sale for $2.47 at No Frills
Carnation Evaporated Milk (354ml) on sale for 0.99c -cpn at Nation's Hamilton
Hunt's Thick N Rich Pasta Sauce on sale for 0.99c at Chelsey Grocery Store
Grace Soup Mix Series on sale 2 for $1.00 at Bestco Food Mart
Nutella Hazelnut Spread (375g) on sale for $2.99 -cpn at Btrust Supermarket
Primo (900g) (Linguine Only) Pasta on sale for 0.99c at Btrust Supermarket
Ragu Pasta Sauce (640ml) on sale for 0.99c at Fresh Value
Aylmer Accents on sale for 0.69c at Farmboy


MEAT DEPT
Highliner Breaded Fish on sale for $2.00 -cpn at Giant Tiger
Schneider's Grab N Stack on sale for 0.99c at Food Basics
Jane's Series on sale for $4.88 -cpn at Zehrs (Aug 5-7th Only)
Lean Ground Beef on sale for $2.29/lb at Farmer Al's
Schneider's Beef Steakettes on sale for $1.99 -cpn at Freshco


POP/JUICE & SNACKS
Nestle Pure Life Water (24pk) on sale for $1.88 at Food Basics
Christie Cookies (500g) on sale for $2.97 at No Frills
Rice Krispies & Nutri Grain Bars & Pop-Tarts on sale for $1.97 -cpn at No Frills
Oasis Nutri Source Cranberry (1.36L) on sale for 2 for $3.00 -cpn at Nation's Hamilton
Christie Crackers (100-454g) on sale for $1.49 at Independant Grocer
Pringles (160-182g) on sale for 3 for $5.00 -cpn at Food Basics
Allen's Apple Juice (1.89L) on sale for $1.99 -cpn at Bestco Food Mart
Dole Pineapple Juice (1.36L) on sale for 0.99c at Terra Foodmart
Starbuck Coffee Drink Series (405ml) on sale for $1.68 at Btrust Supermarket
Fruite Asst Drinks (2L) on sale for 0.99c at Honest Ed's
Kellogg's Pop tarts on sale for 4 for $5.00 -cpn at Farmboy
Bear Paws (Smores) on sale for 0.99c at Farmboy
Goldfish Crackers on sale for $2.00 -cpn at Fortinos
Fruit h2o Sparkling Beverages on sale for 0.88c -cpn at RCSS


HOUSEHOLD/HABA PRODUCTS
Children's Advil on sale for $4.97 -cpn at WM
Aveeno Bodywash (473ml) on sale for $4.99 -cpn at Proxim
Glade Aerosols on sale for $1.00-cpn at Metro
Sunlight Ultra Dish Soap Pumps on sale for $1.88 -cpn at WM
Royale Tiger Towel on sale for $3.99 -cpn at Foodland
Secret Anti Perspirant or Deodorant on sale 3 for $5.00 -cpn at Jean Coutu
Stayfree or Kotex Pads (14-24's) on sale for $2.99 -cpn at Loblaws
Tylenol Arthritis (100's) on sale for $9.99 -cpn at Rexall
Coppertone, Hawaiin Tropic, Banana Boat suncare on sale for $4.97 -cpn at RCSS
Gain Flings on sale for $4.47 -cpn at WM
Sunlight Oxi Laundry (1.47L) on sale for $2.99 at Sharpe's Food Market
Persil Laundry Soap (1.18L) on sale for $4.48 -cpn at RCSS


PETS & OTHER
Friskies Dry Cat Food (1.4-1.8kg) on sale for $4.49 -cpn at Giant Tiger
Whiskas (1kg) Dry Cat Food on sale for $4.79 -cpn at Giant Tiger