Canadian Flyers & Deals: July 13 - 19, 2017

FRUITS & VEGETABLES
Cherries on sale for $1.67 /lb at Freshco


REFRIGERATED & FREEZER FOODS
Chapman's Ice Cream onsale for $1.97 -cpn at Giant Tiger
Gaylea Sour Cream on sale for $1.48 -cpn at RCSS


NON-PERISHABLE FOOD ITEMS
Melitta Coffee on sale for $8.97 -cpn at Giant Tiger
Capn Crunch Cereal on sale for $2.00 at Giant Tiger
French's Mustard (425ml) on sale for 0.99c at Farmboy Peterborough
Heinz Ketchup or Chili Sauce (455ml - 1L) on sale for $2.49 at Dominion
Mazola Corn, Vegetable, or Canola Oil on sale for $2.88 -cpn at Metro
Knorr Sidekicks on sale for 0.88c -cpn at RCSS
Hamburger or Tuna Helper on sale for $1.47 at No Frills
Redpath Sugar on sale for $1.77 at Freshco
Pam Cooking Spray (113-170g) on sale for $3.99 -cpn at Zehrs


MEAT DEPT
Lean Ground Beef or Pork on sale for $1.99/lb at Farmer Al's
Jane's Chicken on sale for $5.97 -cpn at No Frills


POP/JUICE & SNACKS
Nestle Chocolate on sale for 0.88c -cpn at Freshco

HOUSEHOLD/HABA PRODUCTS
Biotene Oral Care on sale for $9.99 at Fortinos
Oxi Clean Stain Remover on sale for $3.98 -cpn at RCSS
Carefree Liners on sale for $2.98 -cpn at RCSS
Crest toothbrushes & paste on sale for $1.00 -cpn at RCSS
Garnier Shampoo or Conditioner (250ml) on sale for $2.00 at Guardian Drugs


PETS & OTHER

Canadian Flyers & Deals: May 18 - 23, 2017

FRUITS & VEGETABLES
Strawberries on sale for $1.99 at Freshco
Bananas on sale for 0.56c/lb at Freshco
Canteloupe on sale for 0.97c at No Frills


REFRIGERATED & FREEZER FOODS
Gaylea Sour Cream on sale for $1.99 -cpn at Highland Farms
Breyer's Ice Cream on sale for $3.79 -cpn at Shoppers Drug Mart (Sat & Sun May 20-21)
Black Diamond Cheese Bars on sale for $4.44 at Food Basics
Chapman's Sandwiches or Sorbet on sale for $2.97 -cpn at No Frills
Babybel Cheese on sale for $3.47 at No Frills
Tropicana OJ (1.65L) on sale for $2.97 -cpn at Walmart
Neilson Chocolate Milk (750ml) on sale for $1.00 at Walmart
Kraft Shredded Cheese on sale for $3.99 at Farmboy Peterborough
Ristorante Pizza on sale for $1.98 -cpn at Foodymart


NON-PERISHABLE FOOD ITEMS
Knorr Side Kicks on sale for 0.97c -cpn at No Frills
Realemon Lemon Juice on sale for $1.99 at Skyland Food Mart
Betty Crocker Hamburger Helper on sale 2 for $3.00 at Sharpe's Food Market
Primo Lasagna Noodles on sale 3 for $5.00 at Rossy
Knorr Seasoning Liquid on sale for $1.29 -cpn at Oceans Fresh Food Market
Kraft Dinner on sale 2 for $1.00 at Nations Hamilton


MEAT DEPT
Maple Leaf Top Dogs on sale for $1.99 at Sharpe's Food Market


POP/JUICE & SNACKS
Tostitos & Salsa on sale for $1.99 at Freshco
Ocean Spray Cranberry Juice on sale for $1.99 -cpn at Metro
Lil Debbie Swiss Cake Rolls on sale for $1.88 at No Frills
Kool-Aid Jammers on sale for 0.99c -cpn at Farmboy Peterborough
Orville Redenbacher Popcorn on sale for $1.49 -cpn at Farmboy Peterborough
Schweppes/Ginger Ale/Sprite (1 L) on sale for 0.38c at Terra Foodmart
Del Monte Fruit Nectar on sale for 0.99c -cpn at Seasons Food Mart
Pringles Chips (139-187g) on sale for $1.47 -cpn at RCSS
Nestle Pure Life Water (24pk) on sale for $1.88 at RCSS


HOUSEHOLD/HABA PRODUCTS
Lady Speed Stick (31-51g) on sale 2 for $3.00 -cpn at Guardian Drugs
Tylenol Arthritis on sale for $10.99 -cpn at Guardian Drugs
Sunlight Dishwasher Pods on sale for $2.79 -cpn at Roulston's Pharmacy
Oxi Clean Stain Remover on sale for $3.99 -cpn at Longo's

PETS & OTHER

Canadian Flyers & Deals: May 11 - 17, 2017

FRUITS & VEGETABLES
Broccoli on sale for $1.47 at Food Basics
Strawberries/Blueberries or Large Canteloupes on sale for $1.88 at Food Basics
English Cucumbers on sale for 50c at Freshco
Bolthouse Carrots on sale for $1.67 -cpn at Walmart


REFRIGERATED & FREEZER FOODS
Kraft Singles or Philly Cream cheese on sale for $2.88 at Food Basics
Tropicana Tropics or Watermelon Fruit Beverage (1.75L) on sale for $1.44 at Freshco
Delissio Rustico on sale for $2.99 -cpn at Freshco
Minute Maid Frozen Juices on slae for 0.33c each at Freshco
Tropicana OJ (1.75L) on sale 3 for $5.00 -cpn at Al Premium Food Mart
Chapman Sundae's on sale for $1.69 -cpn at The Garden Basket


NON-PERISHABLE FOOD ITEMS
Lipton Yellow or Green Tea (100's) on sale for $4.48 at Freshco
Wonder Bread on sale for $1.88 -cpn at RCSS
Maxwell House Coffee on sale for $5.99 at Sobeys
Heinz Ketchup (1 L) on sale for $2.77 at Walmart
Capt N Crunch Cereal on sale for $2.00 at Giant Tiger
Aunt Jemima Syrup on sale for $2.00 at Giant Tiger
Campbell's Soups on sale for 50c at Giant Tiger
Dempster's Sesame Bagels on sale for 0.99c at Food 4 Less
Redpath Sugar on sale for $1.68 at Terra Foodmart

MEAT DEPT
Jane's Ultimates on sale for $6.99 -cpn at Freshco
Jane's Chicken Strips/Nuggets/Fries/Strips on sale for $5.99 -cpn at Zehrs


POP/JUICE & SNACKS
Nestle Water (24 pk) on sale for $1.88 at Metro
Aero or Kitkat Chocolate bars on sale for 0.88c -cpn at Metro
Mr Big or Caramilk Choc Bars on sale for 0.88c at RCSS
Pringles Chips on sale for $1.68 -cpn at RCSS
Christie Crackers (100-454g), Peak Frean or Dad's Cookies on sale 3 for $5.00 at Sobey's
Pringles Wasabi Chips on sale for $1.59 at Food Island Supermarket


HOUSEHOLD/HABA PRODUCTS
Cashmere (12 Dbl Rolls) on sale for $3.97 -cpn at Food Basics
Crest Toothpaste (50-100ml) & Oral-B Toothbrushes on sale for 0.99c -cpn at Fortinos


PETS & OTHER

Canadian Flyers & Deals: April 27 - May 3, 2017

FRUITS & VEGETABLES
Strawberries & Canteloupes on for $1.99 at Food Basics
Russet Potatoes (5 lbs) on sale for 0.99c at Food Basics
English Cucumbers on sale for 0.69c at Zarky's
Mangoes on sale 3 for $2.00 at Freshco
Canteloupes are $1.23 each at Giant Tiger
Strawberries are 4 for $5.00 at Joseph 's Farm Fresh
Blueberries on sale for $2.00 at No Frills


REFRIGERATED & FREEZER FOODS
Gaylea Sour Cream (250 ml) on sale for 0.99c -cpn at Food Basics
Neilson 1L Chocolate Milk onsale for $1.00 at No Frills
McCain Marche Products on asle for $2.00 -cpn at Freshco
Dr O Ristorante Pizza (320g) on sale for 0.99c -cpn at Ample Food Mart
Welch's Frozen Fruit (600g) on sale for $3.33 -cpn at Sobey's
Beatrice Sour Cream on sale for $1.00 at No Frills


NON-PERISHABLE FOOD ITEMS
Knorr Side Dishes on sale for 0.88c -cpn at Shopper's Drug Mart (Sat & Sun Only)
Primo Pasta or Sauce on sale for 0.99c at Food Basics
Kraft BBQ Sauce or Salad Dressing on sale for 0.99c at No Frills
Post Banana Flavored Shreddies Cereal on sale for $2.00 -cpn at No Frills
Knorr Side Dishes also on sale for 0.99c at Food Basics
Betty Crocker Cake Mixes on sale for $1.00 at No Frills
Maxwell House Coffee on sale for $5.99 at Zehrs
Knorr Seasoning Liquid (250ml) on sale 2 for $3.00 -cpn at Top Food Supermarket
Aylmer Accents (Fire Roasted Only) on sale 2 for $1.00 -cpn at Sharpe's Food Market
French's Mustard (325-400ml) on sale for 0.88c -cpn at Sal's Grocery
Lipton Tea Green or Yellow on sale for $2.99 at Nations Fresh Foods
Kellogg's Rice Krispies on sale 3 for $1.00 at Nations Fresh Foods


MEAT DEPT
Schneider's Mini Sizzlers, Steakettes, Octoberfest Sausages on sale for $2.00 at No Frills
Flamingo Chicken on sale for $4.98 -cpn at Giant Tiger
Maple Leaf Bacon on sale for $1.99 at Sal's Grocery
Jane's Chicken (800g) on sale for $4.99 -cpn at RCSS


POP/JUICE & SNACKS
Kool-Aid Jammers on sale for $1.00 -cpn at No Frills
Motts Garden Cocktial on sale for 0.99c at Food Basics
Tostitos on sale for $2.47 at Food Basics
Nestle Pure Life Water (12 pks) on sale for 0.99c at Food Basics
Del Monte Nectar onsale for $1.00 -cpn at Freshco
Nestle Water (24 pk) on sale for $1.88 at Zehrs
Lays Chips or Sun Chips onsale for $1.77 at Valumart
Vachon Snacks on sale for $2.00 at No Frills


HOUSEHOLD/HABA PRODUCTS
Crest Toothpaste & Oral B Toothbrushes on sale for $1.00 -cpn at No Frills
Glucerna or Ensure on sale for $8.49 -cpn at Sobeys
Arm & Hammer Laundry Soap (1.84-2.21 L) on sale for $2.99 -cpn at Rexall


PETS & OTHER

Canadian Flyers & Deals: April 20 - 26, 2017

FRUITS & VEGETABLES


REFRIGERATED & FREEZER FOODS



NON-PERISHABLE FOOD ITEMS



MEAT DEPT


POP/JUICE & SNACKS


HOUSEHOLD/HABA PRODUCTS


PETS & OTHER

Canadian Flyers & Deals : April 6 - 12, 2017

FRUITS & VEGETABLES
Broccoli on sale for 0.97c at Food Basics
Blackberries & Strawberries on sale for $1.88 at No Frills
Bananas on sale for 0.49c/lb at Zarky's Fine Foods
10 lb Bag of Onions on sale for $1.47 at Al Premium Food Mart

REFRIGERATED & FREEZER FOODS
Kraft Cheese Bars, or Shredded Cheese (320g) on sale for $3.77 at Sobeys
Gaylea sour cream on sale for $1.49 -cpn at Freshco
Large Eggs on sale 3 for $5.00 at Food Basics
Green Giant Frozen Veggies on sale for $1.99 -cpn at Food Basics
Simpy Irresistables Fruit on sale for $3.97 at Food Basics
Tropicana Probiotics on sale for $2.99 -cpn at Metro
Sealtest Milk (4 L) on sale for $3.99 at Ajax Foodmart
Neilson Cream on sale for $1.97 at No Frills
Gaylea Butter on sale for $2.99 -cpn at Fortinos
Heinz Ketchup with Balsamic Vinegar (750 ml) on sale for 0.99c at Danforth Food Market
Chapman's Sundae's (1 L) on sale for $1.69 -cpn at The Garden Basket
Tropicana OJ (1.75L) on sale for $1.99 at BlueSky Supermarket


NON-PERISHABLE FOOD ITEMS
Knorr Sidekicks on sale for 0.83c -cpn at Giant Tiger
Club House Gravy or Seasonings on sale for 0.88c -cpn at Sobeys
Maxwell House Coffee (925g) on sale for $5.99 at Foodland
Old El Paso Dinner Kits and Salsa on sale for $2.97 -cpn at No Frills
Cheerios (260-330g) on sale for $1.99 -cpn at IFT
Kraft Pb (1 kg) on sale for $2.99 at Zehrs
Dole Pineapple on sale for 0.99c at La Mantia's
Knorr Tamarind Soup Base (40g) on sale 3 for $1.00 -cpn at Blue Sky Supermarket
Ragu Pasta Sauce on sale for 0.99c at Ample Food market
French's Mustard (325 ml) on sale for 0.99c -cpn at Sharpe's Food Market
Club House Gravies on sale for 0.88c -cpn at Sobeys

MEAT DEPT
Shopsys bacon on sale for $2.99 at Freshco
Maple Leaf Reduced Salt Bacon on sale for $1.99 at Cataldi Supermarket
Maple Leaf Natural Selections Bacon on sale 2 for $5.00 at Zarky's Fine Foods
Schneider's Country Naturals Wieners on sale for $1.99 at Zarky's Fine Foods

POP/JUICE & SNACKS
Coke/Pepsi (12 pks) on sale for $3.33 -cpn at Metro
Peek Freans, Christie Cookies & Crackers (115-454g) on sale for $1.44 -cpn at Food Basics
Heinz Tomato Juice onsale for 0.97c at No Frills
Nature Valley or Betty Crocker Snacks on sale for $1.97 at No Frills
Real Canadian Water (18 pk) on sale for $1.97 at No Frills
Jell-O Powders on sale for 0.88c at Coleman's
Tostitos or Lays on sale for $2.00 -cpn at Giant Tiger
Kool-Aid Clear (10x180ml) on sale for $1.79 at Sharpe's Food Market
Ocean Spray Cocktail on sale for $2.47 -cpn at RCSS
Del Monte Nectar (960 ml) on sale for 0.99c -cpn at Bestco Food Mart
Christie Crackers on sale for $1.44 at Food Basics

HOUSEHOLD/HABA PRODUCTS
Ensure or Glucerna on sale for $8.99 -cpn at Shoppers Drug Mart
Colgate Toothpaste (60-100 ml) or Toothbrushes on sale for $1.00 -cpn at Loblaws
Scrubbing Bubbles Toilet Gel on sale for $2.98 -cpn at RCSS

PETS & OTHER

Canadian Flyers & Deals: Mar 30 - April 5, 2017

FRUITS & VEGETABLES
Seedless Green Grapes on sale for 0.98c at Top Food Supermarket
English Cucumbers on sale for 0.47c each at Gateway Meat Market
Bananas on sale for 0.59c at Sobeys

REFRIGERATED & FREEZER FOODS
Lean Cuisine or Stouffer's Bistro on sale for $1.99 at Foodland
McCain Marche on sale for $1.88 -cpn at Food Basics
Babybel Cheese on sale for $2.88 -cpn at Food Basics
Kraft Singles on sale for $1.99 at Marche C&T
Ristorante Pizza on sale for $1.99 -cpn at Oceans Fresh Food Market
Gaylea Sour Cream on sale for $1.99 -cpn at Highland Farms
Panebello Pizza on sale 3 for $5.00 at Food 4 Less
Tropicana OJ (1.65-1.75L) on sale for $2.99 at Sobeys


NON-PERISHABLE FOOD ITEMS
French's Mustard (400ml) on sale for 0.99c -cpn at Sal's Grocery
Ragu Pasta Sauce on sale for $1.00 at Zehrs
Wonder Bread on sale for $1.77 -cpn at No Frills
Tata Tea on sale for $3.97 at Freshco
Maxwell House Coffee on sale for $5.88 at Freshco
Nutella (375g) on sale for $2.44 at Food Basics
Kraft Pb (750g - 1kg) on sale for $2.44 at Food Basics
Tropicana OJ (1.65-1.75L) on sale for $2.44 at Food Basics
Mazola Oil (1.42 L) on sale for $1.97 -cpn at Walmart
Kellogg's Corn Flakes (680g) on sale for $1.99 -cpn at Terra Foodmart
Quaker Quick Oats (1 kg) on sale for $1.99 -cpn at SuperKing Supermarket
Campbell's Soup on sale for 0.50c at Sobeys
Cheerios on sale for $1.99 -cpn at Sharpe's Food Market
Crispy Naan on sale for 0.99c at Grant's Foodmart
Kraft Dinner on sale 3 for $2.00 at BlueSky Supermarket
Windsor Table Salt (1 kg) on sale 2 for $1.00 at Bestco Food Mart
Club House Spices on sale for 0.88c -cpn at Food Basics
Wonder Bread on sale for $1.77 -cpn at No Frills
Smucker's Jam on sale for $2.99 -cpn at Sobeys
Knorr Sidekicks on sale for $1.00 -cpn at Zehrs
Aylmer Accents on sale for $1.00 -cpn at Zehrs
Ragu Pasta Sauce on sale for $1.00 at Zehrs
Maxwell House Instant Coffee onsale for $2.47 at No Frills


MEAT DEPT
Clover Leaf Tuna (85/170g) on sale for 0.79c at Fortinos
Boneless Skinless Chicken Breasts on sale for $3.44 /lb at Food Basics
Maple Leaf Bacon on sale for 3 for $5.00 or $1.99 ea at Zarky's Fine Foods
Maple Leaf Natural Selections (Cooked Ham 175g) on sale for $1.68 at Marche C&T
Jane's Chicken Nuggets on sale for $5.99 -cpn at Long Fa Supermarket


POP/JUICE & SNACKS
Cadbury Mini Eggs or Creme Eggs on sale for 0.67c -cpn at Giant Tiger
Tostitos Chips & Salsa on sale for $1.99 -cpn at Freshco
Orville Redenbacher's Popcorn on sale for $1.97 -cpn at Walmart
Nestle Pure Life Water on sale for $1.88 at Walmart
Nutella & Go on sale 3 for $3.00 -cpn at Valumart
Tropical Grove Series on sale for $1.68 at Top Food Supermarket
Dole Pineapple Juice on sale for $1.68 at Long Fa Supermarket
Bear Paws on sale for 0.99c -cpn at Food 4 Less
Kool-Aid Jammers on sale for $1.50 at Bestco Food Mart
Tata Tea on sale for $3.97 at Freshco
Lil Debbies Swiss Rolls on sale for $1.67 at No Frills
Belvita crackers on sale for $2.99 -cpn at Shoppers Drug Mart
Christie Cookies on sale 3 for $6.00 -cpn at Walmart
Heinz Tomato Juice (1.36L) on sale for 0.98c at Tone Tai Supermarket


HOUSEHOLD/HABA PRODUCTS
Tylenol Arthritis on sale for $8.99 -cpn at IDA
Pantene Shampoo or Conditioner on sale for $2.99 -cpn at IDA
Lady Speed Stick on sale for $1.97 -cpn at Giant Tiger
Cashmere (12 Dbl Rolls) on sale for $3.97 -cpn at Food Basics
Old Dutch Cleaning Powder on sale 2 for $1.00 at BlueSky Supermarket
Ensure or Glucerna or Similac Mom on sale for $8.47 at Jean Coutu
Royale Facial Tissue on sale for 0.69c at Shoppers Drug Mart
Irish Spring Bodywash on sale 2 for $5.00 -cpn at Guardian Drugs


PETS & OTHER
Tidy Cat Cat Litter on sale for $5.88 -cpn at Food Basics
Whiskas Portions on sale for 0.70c -cpn at Giant Tiger
Friskies Dry Cat Food on sale for $5.99 -cpn at Freshco

Canadian Flyers & Deals: Mar 16 - 22, 2017

FRUITS & VEGETABLES
Broccoli, Carrots or Yellow Onions (2 lbs) on sale for 0.97c at Food Basics
Green Grapes on sale for $1.47 at Food Basics
Strawberries on sale for $1.67 at WMs
English Cucumbers on sale for 0.77c each at Gateway Meat Market
Bananas on sale for 0.17c /lb at Gateway Meat Market
Blueberries are $1.99 at Fortinos

REFRIGERATED & FREEZER FOODS
Ristorante Pizza on sale for $2.97 -cpn at Food Basics
Gaylea Sour Cream on sale for $1.99 -cpn at Food Basics
McCain Marche Pizza Pockets on sale for $2.00 -cpn at Freshco
Chapman's Collection Series or Sundae's on sale for $1.99 -cpn at Freshco
Tropicana OJ (1.65/1.75L) on sale for $2.99 at Metro
Europe's Best Frozen Fruit on sale for $3.99 -cpn at Metro
Omega-3 Eggs on sale for $2.44 at Metro
Arla Dofino Havarti Cheese (200g) on sale for $3.00 -cpn at No Frills
Babybel Cheese (6 pks) on sale for $3.00 -cpn at No Frills
Large Eggs on sale for $1.77 at Shoppers (Sat Mar 18 & 19 Only)
Lactancia Cream (1 L) on sale for $2.00 at GT
Dr Oetker Casa Di Mama on sale 3 for $5.00 -cpn at Food 4 Less
Giuseppe Mini Pizzas on sale for $2.00 -cpn at Freshco

NON-PERISHABLE FOOD ITEMS
Aunt Jemima or Syrup on sale for $2.00 at No Frills
Shreddies on sale for $1.97 -cpn at Food Basics
Ragu Pasta Sauce Or Catelli Pasta on sale for 0.99c at Freshco
Classico Pasta Sauce on sale for $1.99 -cpn at Metro
Old El Paso Taco Shells or Tortillas on sale for $2.00 at No Frills
Wonder Bread on sale for $1.88 -cpn at Shoppers (Sat Mar 18 & 19 Only)
Multi Grain Cheerios (390g) or Reese Puffs (365g) on sale 2 for $3.00 at Blue Sky Supermarket
Maxwell House Coffee (925g) or Nabob Whole Bean (631g) on sale for $5.99 at Loblaws
Nutella Spread (375g) on sale for $2.88  at Fresh Value
Realemon Juice (945ml) on sale for $1.88 at Ajax Foodmart
Knorr Sidekicks on sale for 0.99c -cpn at Fortinos
Campbell's Soup on sale for 0.50c at Foodland
Heinz Ketchup (1 L) on sale for $2.98 at Al Premium Food Mart
Barilla Pronto on sale for 0.88c -cpn at Metro
Grace Soup Mix on sale 2 for $1.00 at Bestco Food Mart

MEAT DEPT
Lean Ground Beef on sale for $2.77 /lb at Lococo's


POP/JUICE & SNACKS
Pringles Chips on sale for 2 for $3.00 -cpn at No Frills
Speciak K Cracker Chips on sale 2 for $3.00 -cpn at No Frills
Nestle Pure Life Water (24 pk) on sale for $1.88 at Food Basics & Zehrs
Lay's Chips (180g) & Sun Chips (225g) on sale for $1.67 at Zehrs
Starbuck Drinks on sale for 2 for $3.00 -cpn at Btrust Supermarket
Allen's Apple Juice on sale for $1.88 at Skyland Food Mart
Dole Pinapple Juice on sale for $1.58 at Skyland Food Mart
Christie & Dad's Cookies (300g) on sale for $1.99 -cpn at Sharpe's Food Market
Minute Maid Lemonade on sale for $1.98 -cpn at Seasons Food Mart
Coke/Canada Dry/Pepsi (12 pks) on sale for $3.49 -cpn at Rexall
Reese Tablet Bars on sale for 0.77c at Guardian Drugs
Christie Cookies (180-303g) on sale for $1.99 -cpn at Foodland
Oh Henry Cello Bags (104f) on sale 2 for $2.00 at Guardian Drugs
Tropical Grove Fruit Juice on sale for $1.88 at Btrust Supermarket
Tang (276g) on sale for $1.00 at Bestco Food Mart

HOUSEHOLD/HABA PRODUCTS
Old Spice Anti-Perspirant (85g) on sale for $1.88 -cpn at Guardian Drugs
Crest Toothpaste (50-100 ml) or Oral B Toothbrushes on sale for $1.00 -cpn at No Frills
Tide, Gain or Downy on sale for $3.00 -cpn at Freshco
Ensure or Glucerna 6pks on sale for $8.99 -cpn at Sobeys
Pantene Shampoo (375ml) on sale for $3.96, & Conditioner for $2.00 -cpn at RCSS
Lady Speedy Stick (45-92g) on sale for $2.49 -cpn at Loblaws
Colgate Total Toothpaste (130 ml) on sale 2 for $3.00 -cpn at Seasons Food Mart
Drano on sale for $3.00 at Canadian Tire

PETS & OTHER

Purina Friskies Dry Cat Food (1.4-1.43kg) on sale for $4.98 -cpn at GT
Tidy Cat Litter on sale for $4.99 -cpn at Foodland
Windsor Ice Salt (10 kg) on sale for $3.29 at Danforth Food Market 

Canadian Flyers & Deals: Mar 9 - 15, 2017

FRUITS & VEGETABLES
Blackberries & Raspberries on sale for $1.88 at Food Basics
Blueberries or Jumbo Canteloupes on sale for $1.66 at Freshco
English Cucumbers on sale for 0.77c each at Gateway Meat Market
Pomegranates on sale for 2 for $3.00 at No Frills
Red & Green Seedless Grapes on sale for 0.99c /lb at Ajax Foodmart


REFRIGERATED & FREEZER FOODS
Delissio Vintage Pizza on sale for $4.44 -cpn at Sobeys
Neilson Chocolate Milk (1 L) on sale for $1.00 at RCSS
Black Diamond Cheese Slices on sale for $1.88 -cpn at Food Basics
Delissio Rustico Pizza onsale for $2.99 -cpn at Food Basics
Stouffer's or Lean Cuisine Entrees on sale for $1.44 at Freshco
Chapman's Sundae's on sale for $2.00 -cpn at GT
Neilson Chocolate Milk (4L) on sale for $3.99 at Fortinos
Kraft Singles on sale for $2.99 at Fortinos
Ristorante Pizza on sale for $2.99 -cpn at Fortinos
International Delight Creamer on sale for 2 for $3.00 -cpn at Shoppers Drug Mart
Tropicana OJ (1.65/1.75L) on sale for $2.99 at Zehrs
Kraft Singles on sale for $2.47 at Gateway Meat Market
Chapman's Collection Series on sale for $2.99 -cpn at Highland Farms
Gaylea Sour Cream on sale for $1.99 -cpn at Longo's
Giuseppe Mini Pizzas on sale for $2.00 -cpn at Sobey's


NON-PERISHABLE FOOD ITEMS
Campbell's Condensed Soup on sale for $1.25 -cpn at RCSS
Knorr Sidekicks on sale for $1.28 -cpn at RCSS
Wonder Bread on sale for $2.00 -cpn at RCSS
Quaker Instant Oatmeal & Cereals on sale for $1.97 -cpn at No Frills
Gallo Extra Virgin Olive Oil on sale for $4.88 at Food Basics
Cedar Chick Peas or Beans on sale for 0.79c at Food Basics
Betty Crocker Cake Mixes on sale for 0.99c at Metro
Cap'n Crunch Cereal on sale for $2.00 at GT
Campbells Soup onsalle for 0.49c at Fortinos
Maxwell House Coffee (925g) on sale for $5.99 at Jean Coutu
Ragu Pasta Sauce on sale for 0.99c at Nations Fresh Foods Hamilton
Smucker's Jam (310-500ml) on sale for $2.98 -cpn at RCSS
Grace Soup Mix on sale 2 for $1.00 at Seasons Food Mart
Knorr Tamarind Soup Base (40g) on sale 2 for $1.00 -cpn at Ajax Foodmart
Wonder Bread on sale for $1.88 -cpn at Grant's Foodmart
Carnation Evaporated Milk on sale for 0.99c at Nations Fresh Foods
French's Mustard (325ml) on sale for 0.99c at Sal's Grocery
Post Shreddies (340-550g) on sale for $1.99 -cpn at SuperValu


MEAT DEPT
Maple Leaf Bacon on sale for $2.50 at RCSS
Jane's Chicken Strips/Burgers on sale for $4.77 -cpn at No Frills
Schneider Red Hots onsale for $1.88 at Food Basics


POP/JUICE & SNACKS
Ruffles/Doritos on sale for $2.99 -cpn at Sobeys
Aero Chocolate Bar on sale for 0.88c -cpn at No Frills
Christie Cookies & Crackers  on sale for $1.88 -cpn at Food Basics
Cadbury Chocolate Bars (100g) on sale for $1.69 -cpn at Roulston's Pharmacy
Quaker Crispy Minis (Ranch) on sale for 0.99c -cpn at Sal's Grocery
Starbucks Coffee Drinks on sale for 2 for $3.00 -cpn at Top Food Supermarket
Dole Pineapple Juice (1.36L) on sale for $1.68 at Long Fa Supermarket
Christie Crackers (200g) on sale for $1.59 at Fusion Supermarket
Tostitos Rolls on sale for $1.99 at Fusion Supermarket
Orville Redenbacher's Popcorn on sale for $2.49 -cpn at Freshco
Tropical Grove Juices on sale for $1.99 at Starwind Supermarket
Kool-Aid Jammers on sale for $1.68 at Grant Fortune Food Mart


HOUSEHOLD/HABA PRODUCTS
Crest Toothpaste (75-130g) on sale for 0.99c -cpn at Safeway
Palmolive dish soap on sale for $1.99 -cpn at Food Basics
Dawn Dish Soap (375ml) on sale for 0.99c -cpn at Sharpe's
Tylenol Arthritis (100's) on sale for $9.99 -cpn at RCSS
Crest Toothpaste (100ml) or Toothbrush on sale for 0.99c -cpn at Pharmasave
Sunlight Dishwasher Tabs on sale for $2.99 -cpn at Roulston's Pharmacy
Tide Laundry Soap (1.18L) on sale for $2.79 -cpn at Shop Easy Foods
Gillette Fusion Pro Glide Razor & Refill on sale for $5.88 -cpn at Guardian Drugs


PETS & OTHER

Milkbone Brushing Chews on sale for $3.99 -cpn at Sobeys

Tidy Cat Litter on sale for $5.99 -cpn at Longo's 

Whiskas Portions on sale for 0.59c -cpn at Longo's
Friskies Dry Cat Food on sale for $4.98 -con at RCSS

Canadian Flyers & Deals: March 2 - 8, 2017

FRUITS & VEGETABLES


REFRIGERATED & FREEZER FOODS



NON-PERISHABLE FOOD ITEMS
Primo Pasta (454g) on sale for 0.59c at Fortinos
Tetley Tea (144 ct) on sale for $4.97 at No Frills
Classico Sauces on sale for $2.00 at RCSS


MEAT DEPT
Lean Ground Beef on sale for $3.47 /lb at No Frills


POP/JUICE & SNACKS
Nestle Pure Life Water (18 pk) on sale for $1.47 at No Frills
Lil Debbie Snack Cakes on sale for $1.77 at No Frills
Pringles on sale for $1.67 -cpn at No Frills
Christie Cookies on sale for $2.00 -cpn at RCSS


HOUSEHOLD/HABA PRODUCTS
Cashmere (12 Dbl Rolls) OR Sponge Towels on sale for $4.44 -cpn at Fortinos
Crest Toothpaste (50-100ml) or Oral B Floss/Toothbrushes on sale for $1.00 -cpn at RCSS


PETS & OTHER

Friskies Dry Cat Food on sale for $3.99 -cpn at Metro

Whiskas Portions or Pate on sale for 0.70c -cpn at RCSS

Canadian Flyers & Deals: Feb 23 - 28, 2017

FRUITS & VEGETABLES
Strawberries on sale for $2.00 at Freshco
10 lb bag of Potatoes on sale for $2.00 at Freshco
Limes on sale 8 for $2.00 at No Frills
Red or Green Seedless Grapes on sale for $1.27 /lb at Food Basics
Brocolli on sale for $1.27 each at Food Basics
Strawberries on sale for 0.47c /lb at Gateway Meat Market
Hot House Tomatoes on sale for 0.47c /lb at Gateway Meat Market
10 lb Small Onions on sale for $1.29 at Great Food Supermarket
Red Seedless Grapes on sale for 0.69c /lb at Sun Food Supermarket

REFRIGERATED & FREEZER FOODS
Marie Callendar Frozen Meals on sale for $4.98 -cpn at GT
Ristorante Pizza on sale for $3.00 -cpn at Freshco
Lean Cuisine Entrees on sale for $2.00 at Freshco
Chapman's Collection Series on sale for $2.00 -cpn at No Frills
Saputo Cheese Slices on sale for $2.00 -cpn at No Frills
Tropicana Watermelon Juice on sale for $2.00 at No Frills
International Delight Creamer on sale for $2.00 -cpn at No Frills
Tropicana OJ on sale for $2.47 at Food Basics
Delissio Vintage on sale for $4.44 at Food Basics
Nordica Cottage Cheese on sale for $2.99 -cpn at Food Basics
GayLea Butter on sale for $2.98 -cpn at RCSS
Tropicana OJ (2.63L) on sale for $4.47 at WM
Stouffer's Bistro Entrees on sale for $1.88 at WM
Marie Callendar's Frozen Dinners on sale for $4.98 -cpn at GT
Dr Oetker Casa Di Mama Pizza on sale 3 for $5.00 -cpn at Sal's Grocery


NON-PERISHABLE FOOD ITEMS
Melitta Ground Coffee on sale for $8.88 -cpn at GT
Pam Cooking Spray on sale for $3.00 -cpn at Freshco
Villagio Bread on sale for $2.00 at Freshco
Del Monte Nectar on sale for $1.00 -cpn at Freshco
Aunt Jemima or Syrup on sale for $2.00 at Freshco
Betty Crocker Cake Mixes or Dr Oetker Shirriff Pie Filling on sale for $1.00 -cpn at Freshco
Mastro Extra Virgin Olive Oil on sale for $4.99 at Fortinos
Clover Leaf Salmon on sale for $2.00 at No Frills
Uncle Bens Bistro Rice on sale for $2.00 -cpn at No Frills
Campbell's Soups on sale for 0.50c at Zehrs
Wonder Bread on sale for 0.99c -cpn at Quality Foods
Dempster's Bagels on sale for $1.97 -cpn at Gateway Meat Market
Smucker's Jam (250ml) on sale for $1.98 -cpn at GT
Kellogg's Corn Flakes (680g) on sale for $2.88 -cpn at Great Food Supermarket
Italpasta Mac & Cheese on sale 2 for 0.88c at Roulston's Pharmacy
General Mills Honey Nut Cheerios (460g) on sale for $1.99 at Seasons Food Mart
Kraft Dinner (225g) on sale 3 for $2.00 at Skyland Food Mart
Dempster's Bagels on sale for $2.49 -cpn at Sobeys
Tang Drink Mix (276g) on sale for $1.00 at Starwind Supermarket


MEAT DEPT
Schneiders Octoberfest or Steakettes on sale for $2.00 at No Frills
Highliner Frozen Seasoned Fillets on sale for $2.00 -cpn at Freshco
Lean Ground Beef on sale for $2.77 /lb at No Frills
Flamingo Chicken on sale for $4.98 -cpn at GT
Maple Leaf Bacon on sale for 2 for $5.00 at Zehrs (Feb 23-25 Only)


POP/JUICE & SNACKS
Pringles Chips on sale for 2 for $3.00 -cpn at Freshco
Smart Food Popcorn on sale for $2.00 at Freshco
Dairy Milk Choc Bars on sale for $2.00 -cpn at No Frills
Nestle Pure Life Water on sale for $1.88 at RCSS
Christie Crackers or Cookies on sale for $1.67 at Zehrs
Nestle Pure Life Sparkling Water on sale for $2.98 -cpn at GT
Starbucks Coffee Drinks on sale for $1.48 -cpn at Grand Fortune Food Mart
Tropical Grove Fruit Drinks (9x330ml) on sale 3 for $5.00 at Great Food Supermarket


HOUSEHOLD/HABA PRODUCTS
Tylenol Cold or Flu & Sinus (20 ct) on sale for $6.29 at Roulston's Pharmacy
Fisherman's Friends Lozenges on sale for $1.49 at Roulston's Pharmacy


PETS & OTHER

Friskies Cat Food on sale for $4.99 -cpn at Food Basics
Simplicity Plus + Multi Cat Litter (7 kg) on sale for $3.99 at Roulston's Pharmacy

Canadian Flyers & Deals: Feb 16 - 22, 2017

FRUITS & VEGETABLES
Strawberries/Raspberries & Blackberries on sale for 3 for $5.00 at Food Basics
Kiwi on sale for $2.00 at No Frills
Canteloupes & Pineapple on sale for $2.00 at No Frills
Seedless Green Grapes on sale for 0.88c /lb at Perfect Supermarket
Fresh Green Onions on sale for 3 for $1.00 at Fusion Supermarket

REFRIGERATED & FREEZER FOODS
Beatrice Chocolate Milk (1 L) on sale for 0.97c at Food Basics
Black Diamond Cheese Slices on sale for $2.00 -cpn at Freshco & No Frills
Activia Yogurt on sale for $2.00 -cpn at Freshco
Stouffers & Lean Cuisine Entrees on sale for $2.00 at Freshco
Tropicana Lemonade or Tropics on sale for $2.00 at Freshco
International Delight Creamers on sale fo r$2.00 -cpn at No Frills
Nordica Cottage Cheese on sale for $2.99 -cpn at Zehrs


NON-PERISHABLE FOOD ITEMS
Maxwell House Coffee (925g) on sale for $5.97 at Food Basics
Aunt Jemima Pancake Mix & Syrup on sale for $1.99 at Food Basics
Del Monte Nectar on sale for $1.00 -cpn at Freshco
Italpasta Lasagna Noodles on sale for $1.49 at Freshco
Classico Sauces on sale for $2.00 at Freshco
Primo Pasta Sauces onsale for 0.88c at Metro
Kraft Pb, Nutella Spread, and Smucker's Jam (310-390ml) on sale for $2.99 -cpn at Metro
Barilla Pasta (300-454g) on sale for 0.88c -cpn at Metro
Neilson Cream on sale for $2.00 at No Frills
Wonder Bread on sale for 0.99c -cpn at Quality Foods
Kellogg's Cereals (230-450g) on sale for $2.00 -cpn at No Frills
Uncle Ben's Bistro Express, Rice & Grain, on sale for $2.00 -cpn at No Frills
Post Cereals (340-550g) on sale for $1.67 at Zehrs


MEAT DEPT
Schneiders Beef Steakettes or Mini Sizzlers on sale for $2.00 at Freshco
Highliner Seasoned Fish Fillets (250-300g) on sale for $2.00 -cpn at Freshco
Juicy Jumbos on sale for $1.68 at Marche C&T


POP/JUICE & SNACKS
Nestle Pure Life Water (24pk) on sale for $1.88 at Food Basics
Cadbury Family Bars on sale for $2.00 -cpn at Freshco

HOUSEHOLD/HABA PRODUCTS
Arm & Hammer Laundry Soap (1.81-2.21L) on sale for $2.00 -cpn at No Frills
Febreeze Air Effects on sale for $1.88 -cpn at Seasons Food Mart

PETS & OTHER
Simplicity Plus + Multi Cat Litter on sale for $3.99 at Roulston's Pharmacy

Canadian Flyers & Deals: Feb 9 - 15, 2017

FRUITS & VEGETABLES
Blueberries on sale for $1.99 at Freshco
2 lb bag of Onions on sale for 0.88c at Food Basics
Cauliflower on sale for $1.88 at Food Basics



REFRIGERATED & FREEZER FOODS
Silk Beverages on sale for $2.99 -cpn at Freshco
Gaylea Butter on sale for $2.99 -cpn at Metro
Highliner Fish (350-700g) on sale for $2.97 -cpn at No Frills
Nordica Cottage Cheese on sale for $2.99 -cpn at Foodland
Kraft Cheese Bars (450g) on sale for $3.99 at Sobeys
Omega 3 Eggs on sale for $2.44 at Food Basics
Tropicana OJ or Simply Orange (2.63L) on sale for $4.48 -cpn at RCSS
Stouffer's Bistro on sale for $1.98 at RCSS
Delissio Vintage on sale for $4.44 at No Frills
Simply Lemonade (2.63L) on sale for $3.97 -cpn at No Frills
Marie Callendar Frozen Dinners on sale for $5.99 -cpn at Food Basics


NON-PERISHABLE FOOD ITEMS
General Mills Honey Nut Cheerios (260-300g) on sale for $1.99 -cpn at Sharpe's Food Market
Quaker Instant Oatmeal on sale for $1.99 -cpn at Freshco
Clover Leaf Toppers on sale for $1.49 -cpn at Freshco
Kraft Salad Dressing (250ml) on sale for 0.99c at Giant Tiger
Campbell's Condensed Soup on sale for 0.50c at No Frills & Metro
Folgers Coffee on sale for $6.88 -cpn at RCSS
Maxwell House Coffee on sale for $5.99 at Freshco
Dempster's Whole Grain Bread on sale for $1.99 at Freshco
Santosh Naan on sale for $1.419 at Freshco
Barilla Pronto Pasta on sale for 0.99c -cpn at Freshco
Tetley Tea  (72 ct) on sale for $2.88 -cpn at Freshco
Gallo Extra Virgin Olive Oil on slae for $4.97 at No Frills
Smucker's Jam (500ml) on sale for $2.97 -cpn at No Frills
Kellogg's Cereals (320-680g) on sale for $2.98 -cpn at RCSS
Hunt's  Thick N Rich Pasta Sauce (680ml) on sale for 0.79c at Roulston's Pharmacy (Feb 10-12)


MEAT DEPT
Maple Leaf Meat Pies on sale for $1.00 at Giant Tiger


POP/JUICE & SNACKS
Real Cdn Spring Water (24ct) on sale for $1.97 at No Frills
Nestle Pure Life Water (24ct) on sale for $1.99 at Sobeys
Schneiders Lunch Mates Snack N Go on sale for 0.97c at WM
Christie Crackers on sale for $1.88 at Freshco


HOUSEHOLD/HABA PRODUCTS
Arm & Hammer Laundry Soap on sale for $2.99 -cpn at Metro
Aveeno Lotion (71ml) on sale for $1.83 -cpn at Giant Tiger
Cashmere (12 Dbl Rolls) on sale for $3.99 at Freshco
Ensure/Glucerna/Similac Mom on sale for $7.99 -cpn at Jean Coutu


PETS & OTHER

Canadian Flyers & Deals: Feb 2 - 8, 2017

FRUITS & VEGETABLES
Strawberries on sale for $1.88 at Food Basics
Blueberries and Raspberries on sale for $1.88 at Food Basics
Clementines bag on sale for $2.88 at Food Basics
Green & Red Seedless Grapes on sale for $1.49/lb at Freshco
Green Grapes on sale for 0.78c at Top Food Supermarket
Bananas on sale for 0.49c /lb at Nations Hamilton
Clementines Case on sale for $3.97 at No Frills
Cauliflower on sale for 0.99c at SuperKing Supermarket
Red & Green Peppers on sale for 0.69c/lb at SuperKing Supermarket


REFRIGERATED & FREEZER FOODS
Tropicana OJ (1.75L) on sale for $2.97 at Food Basics
Black Diamond Cheese Bars onsale for $3.97 at Food Basics
Gaylea Sour Cream on sale for $1.47 -cpn at No Frills
Nordica Cottage Cheese (500ml) on sale for $2.79 -cpn at Highland Farms
Panebello or Casa Di Mama Pizza on sale for $2.47 -cpn at No Frills
Babybel Cheese on sale for $2.97 at No Frills


NON-PERISHABLE FOOD ITEMS
Barilla Pronto Pasta on sale for 0.99c -cpn at Sobey's
Smuckers Double Fruit Jam on sale for $2.99 -cpn at Sobey's
Carnation Evaporated Milk on sale for 0.99c -cpn at Food Depot Supermarket
Hunts Thick N Rich Pasta Sauce on sale for 0.98c at Nations Hamilton
Tetley Tea on sale for $4.97 -cpn at No Frills
Windsor Table Salt (1 kg) on sale for 0.59c at Seasons Food Mart
Club House Seasonings on sale for $0.79c -cpn at Fortinos
Kraft Peanut Butter (1 kg) on sale for $2.99 at Foodland
Melitta Coffee (930g) on sale for $9.99 -cpn at London Drugs


MEAT DEPT
Jane's Chicken Strips/Nuggets/Fries/Burgers on sale for $4.88 -cpn at Food Basics
Lean Ground Beef on sale for $2.88/lb at Food Basics
Flamingo Chicken on sale for $4.99 -cpn at Loblaws
Highliner Fish (250-300g) on sale for $2.00 -cpn at Giant Tiger


POP/JUICE & SNACKS
Tostitos & Salsa on sale for $1.99 at Freshco
Dairy Milk Chocolate Bars on sale 3 for $5.00 -cpn at Rexall
Pepsi/Coke/Nestea & Canada Dry (12 pks) on sale for $3.49 -cpn at Rexall
Del Monte Nectar on sale for 0.99c -cpn at Bestco Food Mart
Dole Pineapple Juice on sale for $1.38 at Ajax Food Mart
Starbucks Frapuccino Series on sale for $1.59 at Skyland Food Mart
Mars & Snickers Choc Bars (52g) on sale 2 for $1.00 at Sal's Grocery
Kool-Aid Jammers on sale for $1.99 -cpn at Food 4 Less Oshawa
Vector Energy Bars on sale for 0.97c at Guardian Drugs

HOUSEHOLD/HABA PRODUCTS
Crest Toothpaste & Oral-B Toothbrushes or Floss on sale for $1.00 -cpn at RCSS
Gain Flings (14ct) on sale for $4.47 -cpn at No Frills
Arm & Hammer Laundry Soap on sale for $2.98 -cpn at Roulston's Pharmacy
Crest Pro Health Toothpaste (140ml) on sale for $2.00 -cpn at Guardian Drugs
Vitalux Advanced Omega-3 Vitamins on sale for $19.99 -cpn at IDA

PETS & OTHER

Iam's Dry Cat Food on sale for $9.99 at Metro
Pedigree Treats for Dogs on sale for $3.98 -cpn at RCSS
Friskies Dry Cat Food (1.4-1.5kg) on sale for $4.49 -cpn at Atlantic Co-op

Canadian Flyers & Deals: Jan 26 - Feb 1, 2017

FRUITS & VEGETABLES
Green Seedless Grapes on sale for $1.49 /lb at Food Basics
Blueberries or Blackberries on sale for $1.99 at Food Basics
Sweet Potatoes on sale for 0.79c/lb at Freshco
Bosc or Anjou Pears on sale for $1.29/lb at Freshco
Canteloupe & Cauliflower on sale for $1.99 at Food Basics
Bolthouse Mini Carrots on sale for 0.99c -cpn at Food Basics
Celery on sale for 0.97c each at Giant Tiger
Romaine Lettuce on sale for 0.99c at Metro
Red Seedless Grapes on sale for 0.77c/lb at Gateway Meat Market
Jumbo Canteloupe on sale for 0.97c each at Gateway Meat Market
Green Grapes on sale for 0.99c/lb at Bestco Food Mart (Etobicoke)
Cauliflower on sale for 0.99c at First Choice Supermarket
Red Seedless Grapes on sale for 0.99c at Lococo's
Green Peppers on sale for 0.69c/lb at Nations Hamilton
Bananas on sale for 0.56c /lb at No Frills
Blueberries on sale 3 for $2.98 at Oceans Fresh Food Market


REFRIGERATED & FREEZER FOODS
Tropicana OJ on sale for $2.99 at Freshco
Chapman's Collection Series or Sundae's on sale for $2.00 -cpn at Giant Tiger
Silk Drink Series on sale for $2.99 -cpn at Metro
Sealtest Milk (4L) on sale for $3.99 at Ajax Foodmart
Europe's Best Frozen Fruit on sale for 0.99c -cpn at Food 4 Less
Dr Oetker Inferno Pizza or Panebello on sale 3 for $5.00 at Farmboy Peterborough
Dr Oetker Casa Di Mama Pizza on sale for $1.99 at Food 4 Less Lindsay
GayLea Butter on sale for $2.99 at Loblaws
Cheemo Perogies on sale for $1.88 -cpn at Oceans Fresh Food Market


NON-PERISHABLE FOOD ITEMS
Campbell's Soup on sale 2 for 0.99c at Food Basics
Topper's Tuna on sale for $1.49 -cpn at Freshco
Nutella (375g) on sale for $2.99 at Freshco
Kellogg's Cereals (320-680g) on sale for $2.77 -cpn at RCSS
Barilla Pronto on sale for 0.99c -cpn at Freshco
VH Soya Sauce on sale 3 for $5.00 -cpn at Adonis
Heinz Ketchup (1L) on sale for $2.99 at Coleman's
Villagio Bread on sale for $1.88 at Guardian Drugs
Christie Crackers (100-454g) on sale  for 2 for $3.00 at Loblaws
Smucker's Jam (500ml) on sale for $2.97 -cpn at RCSS
Post Honey Bunches of Oats or Shreddies on sale for $2.49 -cpn at Axep
Unico Vegetable Oil (2L) on sale for $2.99 at First Choice Supermarket
Ragu Pasta Sauce on sale for 0.99c at Highland Farms
Maxwell House Coffee (925g) on sale for $5.99 at Jean Coutu
Lipton Tea Bag Series (200g) on sale for $2.98 at Nations Hamilton
Carnation Evaporated Milk on sale for 0.98c -cpn at Oceans Fresh Food Market
Mr Goudas Table Salt on sale 2 for 0.98c at Oceans Fresh Food Market
Kraft Salad Dressing (475ml) on sale for $1.88 at Oceans Fresh Food Market
Redpath Sugar (2kg) on sale for 0.98c at Terra Foodmart


MEAT DEPT
Flamingo Chicken on sale for $4.97 -cpn at Giant Tiger
Janes Chicken Strips/Nuggets/Strips on sale for $5.77 -cpn at Dominion
Schneider's Juicy Jumbo's on sale 3 for $5.00 at Mr Meat Market

POP/JUICE & SNACKS
Chips Ahoy Cookies on sale for $1.99 -cpn at Metro
Starbucks Drink Series on sale for $1.49 at Bestco Food Mart (Etobicoke)
Dole Pineapple Juice on sale for $1.58 at Ample Food Market
Quaker Crispy Minis (Creamy Ranch) on sale for 0.88c -cpn at Food 4 Less Lindsay
Nestle Pure Life Water (18pk) on sale for $1.97 at No Frills


HOUSEHOLD/HABA PRODUCTS
Cashmere on sale for $4.00 -cpn at Canadian Tire
Tide Simply Laundry Soap (1.18L) on sale for $1.99 at Dominion/Loblaws
Bounce Sheets (80's) on sale for $1.99 -cpn at Dominion/Loblaws
Blistex on sale 2 for $3.00 -cpn at Jean Coutu
Tylenol Arthritis (170ct) on sale for $12.99 -cpn at IDA
Old Dutch Laundry Soap (50 loads) on sale 3 for 1 ($4.99) at Jean Coutu
Royale Velour (12 Dbl Rolls) on sale for $2.98 -cpn at Nations Mississauga (Feb 1-2 Only)


PETS & OTHER

Iam's Dry Cat Food on sale for $9.99 at Freshco

Tidy Cat on sale for $5.98 -cpn at Giant Tiger 

Whiskas Portions on sale for 0.70c -cpn at Giant Tiger 

Canadian Flyers & Deals: Jan 19 - 25, 2017

FRUITS & VEGETABLES
Clementines Case on sale for $3.99 at Freshco
Blueberries on sale for 0.99c /pint at Cataldi Supermarket
Blackberries/Raspberries or Blueberries on sale for 2 for $4.00 at No Frills
Green Seedless Grapes on sale for $1.88/lb at Centra Food Market
Blueberries on sale 2 for $1.50 at Skyland Food Mart
Yukon Gold Potatoes (10 lb) on sale for $1.88 at Skyland Food Mart
Small Onions (10 lb) on sale for $1.59 at Oceans Fresh Food Market


REFRIGERATED & FREEZER FOODS
Oasis Juice on sale for $1.97 -cpn at Food Basics
Kraft Brick Cheese on sale for $3.99 at Foodland
Delissio Vintage on sale for $4.44 at Foodland
Highliner Fish (500-700g) on sale for $3.99 -cpn at Giant Tiger
Gaylea Butter on sale for $2.99 -cpn at Sobeys
Chapman's Sundae or 2L on sale for $1.99 -cpn at Atlantic Co-op
Simply Orange Juice (1.75L) on sale for $2.99 -cpn at Fortinos
Tropicana OJ on sale for $2.99 at Fortinos
Neilson Chocolate Milk or Trutaste 1% 2% or Skim Milk on sale for $3.97 at No Frills
Chapman's (2L) on sale for $2.97 -cpn at No Frills
Neilson Chocolate Milk (750ml) on sale for 0.88c at Shoppers Drug Mart (Sat Jan 21 Only)
Babybel Cheese (6pks) on sale for $2.99 at Metro

NON-PERISHABLE FOOD ITEMS
Classico Pasta Sauces on sale for $1.99 at Foodland
Lipton Yellow Tea on sale for $3.88 at Freshco
Wonder Bread on sale for $1.88 -cpn at Giant Tiger
Heinz Ketchup (750ml) on sale for $2.99 -cpn at Giant Tiger
Honey Bunches of Oats Cereal on sale for $1.99 -cpn at Giant Tiger
Billy Bee (1kg) Honey onsale for $6.98 at No Frills
Villagio Bread on sale for $1.99 at Freshco
Aylmer Accents on sale for 0.99c -cpn at Freshco
Hunt's Manwich (398ml) on sale for 0.99c at The Garden Market
Hunts Thick N Rich Pasta Sauce on sale for 0.99c at Sharpe's Food Market
Grace Cock Soup Series on sale 2 for $1.00 at Season Food Mart - Brampton
Kellogg's Corn Pops (230g) on sale for $1.99 at Sal's Grocery
Heinz Pure White Vinegar (4L) on sale for $1.88 at Oceans Fresh Food Market
Tetley Tea (144's) on sale for $4.97 at No Frills


MEAT DEPT
Schneider's Slice Meats (175g) on sale for $2.00 at Freshco
Jane's Chicken Strips/Burgers/Nuggets/Fries on sale for $5.99 -cpn at Fortinos


POP/JUICE & SNACKS
Tropical Grove Series (9pk) on sale for $1.88 at Ajax Foodmart
Pepsi/Coke/Canada Dry on sale for $3.49 -cpn at Rexall (Jan 20-22 Only)
Christie Cookies on sale for $1.99 -cpn at Fortinos
Nestle Pure Life Water on sale for $1.99 at Metro
Del Monte Fruit Nectar Series (960ml) on sale for 0.98c -cpn at Al Premium Food Mart
Dole Pineapple Juice (1.36L) on sale for $1.59 at Yuan Ming Supermarket
Allen's Apple Juice on sale for 0.89c at Sharpe's Food Market


HOUSEHOLD/HABA PRODUCTS
Cashmere (12 Dbl Rolls) on sale for $3.97 -cpn at Food Basics
Royale Tissue on sale for 0.69c at Rexall
Dawn Dish Soap (532-638ml) on sale for $1.88 -cpn at Zehrs
Palmolive Dish Liquid (1L) on sale for $1.77 -cpn at Dominion
Mr Clean All Purpose Cleaner (800ml) on sale for $1.77 -cpn at Dominion
Slim Fast Bars (180g) on sale for 0.99c at Sal's Grocery

PETS & OTHER

Tidy Cat Litter onsale for $5.98 at RCSS

Milkbone Brushing Treats on sale for $3.99 -cpn at Metro

Whiskas Portions on sale for 0.69c at Fortinos 

Canadian Flyers & Deals: Jan 12 - 18, 2017

FRUITS & VEGETABLES
Strawberries on sale for $1.75 at Freshco
Spinach bunches on sale for 0.97c at No Frills
Blueberries on sale 3 for $5.00 at Zarky's


REFRIGERATED & FREEZER FOODS
Stouffer's or Lean Cuisine Entrees on sale for $2.00 at Freshco
Sealtest Chocolate Milk (1L) on sale for $1.00 at Freshco
Saputo Cheese Slices onsale for $2.00 -cpn at No Frills
Astro Yogurt (750g) on sale for $1.58 at Marche C&T
Michelina's Frozen Entrees on sale for 0.88c at No Frills
Europe's Best Frozen Fruit on sale for $3.99 -cpn at Metro
Giuseppe Pizza (4pks) on sale for $2.00 -cpn at Freshco
Cavendish Fries (700g) on sale for $1.00 -cpn at Freshco
Gaylea Butter on sale for $2.99 -cpn at Zehrs

NON-PERISHABLE FOOD ITEMS
Kraft Peanut Butter (750g/1kg) on sale for $2.99 -cpn at RCSS
Classico Sauces on sale for $2.00 -cpn at Freshco
Aunt Jemina Pancake Mix/Syrup on sale for $2.00 -cpn at Freshco
Billy Bee Honey (1kg) on sale for $6.98 at Freshco
Yellow Label Tea (100's) on sale for $3.88 at Freshco
Maxwell House Instant Coffee (200g) on sale for $2.00 at Freshco
Post Shreddies or Honey Comb Cereal (Family Size) on sale for $2.88 at Food Basics
ED Smith Jam (375-500ml) on sale for $1.83 -cpn at Giant Tiger
Aylmer Tomatoes or Accents (540-796ml) on sale for 0.89c -cpn at Sharpe's Food Market
Carnation Evaporated Milk on sale for $1.28 -cpn at Food Basics
General Mills Cereals on sale for $1.88 -cpn at No Frills
Kellogg's Cereal (260-450g) on sale for $1.88 -cpn at No Frills
Kraft Salad Dressing on sale for $2.00 -cpn at Freshco
Carnation Hot Chocolate on sale for $2.00 -cpn at Freshco
Barilla Pronto on sale for 0.99c -cpn at Sobeys

MEAT DEPT
Maple Leaf Bacon (375g) on sale for $1.99 at Cataldi Supermarket
Highliner Family Packs (500-700g) on sale for $4.99 -cpn at Metro
Schneider Juicy Jumbo's (450g) on sale 3 for $5.99 at Mr Meat Market
Schneider Grillem Sausages on sale 2 for $3.00 at Sharpe's Food Market


POP/JUICE & SNACKS
Lay's Chips (180g) on sale for $1.00 at Giant Tiger
Smartfood Popcorn on sale for $2.00 -cpn at Freshco

HOUSEHOLD/HABA PRODUCTS
Ensure or Glucerna (6pks) on sale for $7.99 -cpn at Jean Coutu
Crest Toothpaste (50-100ml) on sale for 0.88c -cpn at No Frills
Palmolive Dish Soap on sale 3 for $5.00 -cpn at Proxim

PETS & OTHER

Friskies Cat Food (1.4-1.5kg) on sale for $4.88 -cpn at Food Basics 

Whiskas Moist Cat Food (100g) on sale 2 for $1.00 at Roulston's Pharmacy 

25 Free Pampers Points

Login to Pampers Main page and enter in these 3 codes

FBHV9QUMW2BQ617 - 10 pts
TWY8CP8UEPJKG17  - 5 pts
PAMPRSNEWYEAR17 - 10 pts

Canadian Flyers & Deals: Jan 5 - 11, 2017

FRUITS & VEGETABLES
Blueberries, Blackberries & Jumbo Canteloupe on sale for $1.88/pint at Food Basics
Strawberries on sale for $2.00 /pint at Metro
Mangoes on sale for 0.27c each at Gateway Meat Market


REFRIGERATED & FREEZER FOODS
Black Diamond Cheese Slices on sale for $2.88 -cpn at Food Basics
Delissio Rustico on sale for $2.98 at Food Basics
Lean Cuisine or Stouffer's Entrees on sale for $1.99 at Metro
Giuseppe Mini Pizzas on sale for $2.00 -cpn at Freshco
Neilson Milk (1L) on sale for 0.88c at No Frills
Saputo Cheese Slices on sale for $1.88 -cpn at No Frills
Eggo Waffles on sale 2 for $5.00 -cpn at RCSS
Babybel Cheese on sale for $3.00 -cpn at Freshco


NON-PERISHABLE FOOD ITEMS
Hunts Thick N Rich Pasta Sauce, Aylmer Tomatoes on sale for 0.88c -cpn at Food Basics
Barilla Pasta on sale for 0.88c at Food Basics
Heinz Beans or Pasta on sale for 0.88c at Food Basics
Kraft Dinner Case on sale for $5.88 at Food Basics
General Mills Cereals on sale for $1.88 -cpn at No Frills
Melitta Coffee on sale for $9.98 -cpn at Food Basics
Post Honey Comb & Shreddies on sale for $1.99 at Giant Tiger
Campbell's Soups (284ml) on sale for 0.50c at Freshco
Heinz Ketchup (1L) on sale for $2.88 at No Frills
Kellogg's Cereals on sale for $1.88 -cpn at No Frills
Kraft Pb onsale for $2.88 at No Frills
Wonder Bread on sale for $1.88 -cpn at No Frills
Chef Boyardee on sale for $1.00 at Freshco
Santoosh Naan on sale for $1.50 at Freshco


MEAT DEPT
Lean Ground Beef on sale for $2.88/lb at Food Basics
Schneider's Red Hots on sale for $1.88 at Food Basics
Maple Leaf Bacon on sale 2 for $3.00 at Sharpe's
Schneider's Lunch Mates (Turkey) on sale for 0.77c at Gateway Meat Market

POP/JUICE & SNACKS
Nature Valley Granola Bars on sale 3 for $5.00 -cpn at Metro
Mott's Garden Cocktail on sale for 0.98c at Food Basics
Nestle Pure Life Water (24pk) on sale for $1.88 at Food Basics
Smartfood Popcorn on sale for $2.00 -cpn at Freshco
Vachon Snack Cakes on sale for $1.66 at Freshco
Bits & Bites, Crispers, Handi Snax on sale for $1.00 each at Freshco


HOUSEHOLD/HABA PRODUCTS
Crest Toothpaste (50-100ml), & Oral B Toothbrushes on sale for 0.88c -cpn at No Frills
Glade Aerosols on sale for 0.88c -cpn at No Frills
Arm & Hammer Laundry Soap on sale for $2.99 -cpn at Proxim
Glade Candles or Wax Melts on sale for $3.47 -cpn at Giant Tiger
Tylenol Cold & Flu (20ct) on sale for $5.00 at Guardian Drugs

PETS & OTHER
Friskies Dry Cat Food on sale for $4.98 at Walmart