Canadian Flyers & Deals Jan 8-15 2015

FRUITS & VEGETABLES
Blackberries are 2.88/pint at Metro
5pk Garlic or Green Onion on sale for 2 for $1.00 at Freshco
5pk Avocado or Pkg of Kiwi on sale for $3.00 at Freshco

REFRIGERATED & FREEZER FOODS
Black Diamond Cheese Slices (24pk) on asle for $1.97 at Food Basics
Gay Lea Sour Cream (500g) on sale for $1.49 at Food Basics
Babybel Cheese on sale for $2.99 at Food Basics
Silani Ricotta Cheese (300g) on sale for $3 at FreshCo
Imperial Margarine on sale for $1.00 at Freshco
Neilson Chocolate Milk (750ml) on sale for 0.88c at No Frills
Lunch Mate Stackers are $1.88 at No Frills
Cavendish Fries or Onion Rings on sale for 0.88c at No Frills
Dozen Eggs are $1.88 -cpn at Giant Tiger
Europe's Best Asst Fruit (600g) on sale for $2.88 -cpn at Giant Tiger
Blue Water Fish Fillets (725g) on sale for $5.88 -cpn at Giant Tiger
Neilson Milkshakes (310ml)  are $1 -cpn at Loblaws

NON-PERISHABLE FOOD ITEMS
Tropical Grove Fruit Stand Juice 9pks on sale for $1.77 at Food Basics
Hunts Thick & Rich Pasta Sauce (680ml)on sale for 0.88c at No Frills
Tetley Tea Canisters on sale for 2 for $4 -cpn at Food Basics
Barilla Pasta (454g) on sale for 0.88c at No Frills
Dole Fruit on sale for $1.99 - cpn at Food Basics
Chex on sale for $2.99- cpn at Food Basics
Kellogg's Cereals (312-680g) on sale for $2.99 -cpn at Fresh Co
Kelloggs To Go Shakes on sale for $5.99 -cpn at Fresh Co
Classico Pasta Sauce (on sale for $2 at Freshco
Heinz Beans on sale for $1 at Freshco
Aunt Jemima Sytup or Pancake mix on sale for $2.00 at FreshCo
Christie Cookies (500g) on sale for $2 at Freshco
Snack Packs on sale for 0.88c at No Frills
Tetley Tea (60/72pk) on sale for $1.88 at No Frills
Nesquick on sale for $2.88 at No Frills
Billy Bee Honey (1kg) on sale for $7.88 at No Frills
Clover Leaf Tuna (85-170g) on sale 0.99c -cpn at Longos
Campbell's Soup on sale for 0.69c -cpn at Longo's
Duncan Hines Cake Mix on sale for $1.00 at Loblaws
French's Mustard (225ml) on sale for $1 at Loblaws
Motts Garden Cocktail (945ml) on sale for 0.99c -cpn at Freshco
Special K Cracker Crisps on sale for $1.94 -cpn at WM
E.D. Smith Triple Fruit Jam (500ml) onsale for $1.44 at No Frills
Smuckers Jam (310-500ml) on sale for $3 -cpn at Fresh Co

MEAT DEPT
Schneiders Bacon on sale for $3.99 at Metro
Shopsy's Dogs on sale for $2 at FreshCo
Marc Angelo 2pks are $1.88 -cpn at No Frills
Natural Selections Protinis on sale for 3.88 at RCSS

POP & SNACKS
Lil Debbies Snack Cakes on sale for 3 for $5.00 at Food Basics
Pringles on sale for $1.99 - cpn at Fresh Co
Smartfood/Cheetos/Munchies on sale for $2.00 each at Freshco
Real Canadian 15pk Water on sale for 0.88c at No Frills
Coke/Pepsi 6pks (710ml) on sale for $1.97 at SDM (Sun Jan 11/Mon Jan12 only)

HEALTHY & BEAUTY (HABA)
Dove 2pks on sale for 0.88c at No Frills
Buckley's Cold n Sinus 24pk on sale for $8.97 -cpn at WM
Benylin Cough & Cold on sale for $4.99 -cpn at Target

HOUSEHOLD PRODUCTS
Cashmere 30 Dbl Rolls on sale for $4.97 at Food Basics
Royale 16pk Kleenex Tissue on sale for $12.98 at RCSS
Palmolive (739ml) Dish Soap on sale for $1.88 -cpn at Giant Tiger
Windex on sale for $3.00 -cpn at Fresh Co

OTHER 
Maxx Scoop Cat Litter (7kg) on sale for $4.88 -cpn at No Frills